>

Cereal

Cap'N Crunch Berries

Main info:

Cereal
Cap'N Crunch Berries
1 cup
150 calories
32 grams carbs
2 grams fat
2 grams protein

0.5 grams fiber
0 mg cholesterol
0.5 grams saturated fat
270 mg sodium
16 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Cereal? Amount of calories in Cereal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Cereal? Amount of fat in Cereal: Total Fat
How much saturated fat is in Cereal? Amount of saturated fat in Cereal: Saturated fat
How much monounsaturated fat is in Cereal? Amount of monounsaturated fat in Cereal: Monounsaturated fat
How much sodium is in Cereal? Amount of sodium in Cereal: Sodium
How much potassium is in Cereal? Amount of potassium in Cereal: Potassium
How many carbs are in Cereal? Amount of carbs in Cereal: Carbohydrates
How many net carbs are in Cereal? Amount of net carbs in Cereal: Net carbs
How much sugar is in Cereal? Amount of sugar in Cereal: Sugar
How much fiber is in Cereal? Amount of fiber in Cereal: Fiber
How much protein is in Cereal? Amount of protein in Cereal: Protein
Vitamins and minerals
How much Calcium is in Cereal? Amount of Calcium in Cereal: Calcium
How much Iron is in Cereal? Amount of Iron in Cereal: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli