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Chayote Squash

Latin - Melissa's

Main info:

Chayote Squash
Latin - Melissa's
1 cup pieces
30.0 Calories
7.0 g
0 g
1.0 g

1.0 g
0 mg
0 g
5.0 mg
0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Chayote Squash? Amount of calories in Chayote Squash: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Chayote Squash? Amount of fat in Chayote Squash: Total Fat
How much sodium is in Chayote Squash? Amount of sodium in Chayote Squash: Sodium
How many carbs are in Chayote Squash? Amount of carbs in Chayote Squash: Carbohydrates
How many net carbs are in Chayote Squash? Amount of net carbs in Chayote Squash: Net carbs
How much fiber is in Chayote Squash? Amount of fiber in Chayote Squash: Fiber
How much protein is in Chayote Squash? Amount of protein in Chayote Squash: Protein
Vitamins and minerals
How much Vitamin A is in Chayote Squash? Amount of Vitamin A in Chayote Squash: Vitamin A
How much Vitamin C is in Chayote Squash? Amount of Vitamin C in Chayote Squash: Vitamin C
How much Calcium is in Chayote Squash? Amount of Calcium in Chayote Squash: Calcium
How much Iron is in Chayote Squash? Amount of Iron in Chayote Squash: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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