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Cheerios

Cheerios

Breakfast cereals ready-to-eat, general mills

Main info:

Cheerios
Breakfast cereals ready-to-eat, general mills
1 cup
105.3 calories
20.5 grams carbs
1.9 grams fat
3.4 grams protein

2.6 grams fiber
0 mg cholesterol
0.4 grams saturated fat
139.2 mg sodium
1.2 grams sugar
0.0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Cheerios? Amount of calories in Cheerios: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Cheerios? Amount of fat in Cheerios: Total Fat
How much saturated fat is in Cheerios? Amount of saturated fat in Cheerios: Saturated fat
How much monounsaturated fat is in Cheerios? Amount of monounsaturated fat in Cheerios: Monounsaturated fat
How much polyunsaturated fat is in Cheerios? Amount of polyunsaturated fat in Cheerios: Polyunsaturated fat
How much trans fat is in Cheerios? Amount of trans fat in Cheerios: Trans fat
How much sodium is in Cheerios? Amount of sodium in Cheerios: Sodium
How much potassium is in Cheerios? Amount of potassium in Cheerios: Potassium
How many carbs are in Cheerios? Amount of carbs in Cheerios: Carbohydrates
How many net carbs are in Cheerios? Amount of net carbs in Cheerios: Net carbs
How much sugar is in Cheerios? Amount of sugar in Cheerios: Sugar
How much fiber is in Cheerios? Amount of fiber in Cheerios: Fiber
How much fructose is in Cheerios? Amount of fructose in Cheerios: Fructose
How much sucrose is in Cheerios? Amount of sucrose in Cheerios: Sucrose
How much protein is in Cheerios? Amount of protein in Cheerios: Protein
Vitamins and minerals
How much Vitamin A is in Cheerios? Amount of Vitamin A in Cheerios: Vitamin A
How much Vitamin A IU is in Cheerios? Amount of Vitamin A IU in Cheerios: Vitamin A IU
How much Vitamin B6 is in Cheerios? Amount of Vitamin B6 in Cheerios: Vitamin B6
How much Vitamin B12 is in Cheerios? Amount of Vitamin B12 in Cheerios: Vitamin B12
How much Vitamin C is in Cheerios? Amount of Vitamin C in Cheerios: Vitamin C
How much Vitamin D is in Cheerios? Amount of Vitamin D in Cheerios: Vitamin D
How much Vitamin D IU is in Cheerios? Amount of Vitamin D IU in Cheerios: Vitamin D IU
How much Vitamin D2 is in Cheerios? Amount of Vitamin D2 in Cheerios: Vitamin D2
How much Vitamin D3 is in Cheerios? Amount of Vitamin D3 in Cheerios: Vitamin D3
How much Vitamin E is in Cheerios? Amount of Vitamin E in Cheerios: Vitamin E
How much Vitamin K is in Cheerios? Amount of Vitamin K in Cheerios: Vitamin K
How much Caffeine is in Cheerios? Amount of Caffeine in Cheerios: Caffeine
How much Calcium is in Cheerios? Amount of Calcium in Cheerios: Calcium
How much Iron is in Cheerios? Amount of Iron in Cheerios: Iron
How much Magnesium is in Cheerios? Amount of Magnesium in Cheerios: Magnesium
How much Phosphorus is in Cheerios? Amount of Phosphorus in Cheerios: Phosphorus
How much Zinc is in Cheerios? Amount of Zinc in Cheerios: Zinc
How much Copper is in Cheerios? Amount of Copper in Cheerios: Copper
How much Manganese is in Cheerios? Amount of Manganese in Cheerios: Manganese
How much Selenium is in Cheerios? Amount of Selenium in Cheerios: Selenium
How much Retinol is in Cheerios? Amount of Retinol in Cheerios: Retinol
How much Lycopene is in Cheerios? Amount of Lycopene in Cheerios: Lycopene
How much Thiamine is in Cheerios? Amount of Thiamine in Cheerios: Thiamine
How much Riboflavin is in Cheerios? Amount of Riboflavin in Cheerios: Riboflavin
How much Niacin is in Cheerios? Amount of Niacin in Cheerios: Niacin
How much Folate is in Cheerios? Amount of Folate in Cheerios: Folate
How much Choline is in Cheerios? Amount of Choline in Cheerios: Choline
How much Betaine is in Cheerios? Amount of Betaine in Cheerios: Betaine
How much Water is in Cheerios? Amount of Water in Cheerios: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Cheerios? Amount of Alpha Lipoic Acid (ALA) in Cheerios: Alpha Lipoic Acid (ALA)
How much Total Omega 3 is in Cheerios? Amount of Total Omega 3 in Cheerios: Total Omega 3
How much Total Omega 6 is in Cheerios? Amount of Total Omega 6 in Cheerios: Total Omega 6
Amino acids
How much Tryptophan is in Cheerios? Amount of Tryptophan in Cheerios: Tryptophan
How much Threonine is in Cheerios? Amount of Threonine in Cheerios: Threonine
How much Isoleucine is in Cheerios? Amount of Isoleucine in Cheerios: Isoleucine
How much Leucine is in Cheerios? Amount of Leucine in Cheerios: Leucine
How much Lysine is in Cheerios? Amount of Lysine in Cheerios: Lysine
How much Methionine is in Cheerios? Amount of Methionine in Cheerios: Methionine
How much Cystine is in Cheerios? Amount of Cystine in Cheerios: Cystine
How much Phenylalanine is in Cheerios? Amount of Phenylalanine in Cheerios: Phenylalanine
How much Tyrosine is in Cheerios? Amount of Tyrosine in Cheerios: Tyrosine
How much Valine is in Cheerios? Amount of Valine in Cheerios: Valine
How much Arginine is in Cheerios? Amount of Arginine in Cheerios: Arginine
How much Histidine is in Cheerios? Amount of Histidine in Cheerios: Histidine
How much Alanine is in Cheerios? Amount of Alanine in Cheerios: Alanine
How much Aspartic acid is in Cheerios? Amount of Aspartic acid in Cheerios: Aspartic acid
How much Glutamic acid is in Cheerios? Amount of Glutamic acid in Cheerios: Glutamic acid
How much Glycine is in Cheerios? Amount of Glycine in Cheerios: Glycine
How much Proline is in Cheerios? Amount of Proline in Cheerios: Proline
How much Serine is in Cheerios? Amount of Serine in Cheerios: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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