Cheerios
Breakfast cereals ready-to-eat, general mills
Main info:
CheeriosBreakfast cereals ready-to-eat, general mills
1 cup
105.3 Calories
20.5 g
1.9 g
3.4 g
2.6 g
0 mg
0.4 g
139.2 mg
1.2 g
0.0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Cheerios? Amount of calories in Cheerios: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Cheerios? Amount of fat in Cheerios: Total Fat | |
| How much saturated fat is in Cheerios? Amount of saturated fat in Cheerios: Saturated fat | |
| How much monounsaturated fat is in Cheerios? Amount of monounsaturated fat in Cheerios: Monounsaturated fat | |
| How much polyunsaturated fat is in Cheerios? Amount of polyunsaturated fat in Cheerios: Polyunsaturated fat | |
| How much trans fat is in Cheerios? Amount of trans fat in Cheerios: Trans fat | |
| How much sodium is in Cheerios? Amount of sodium in Cheerios: Sodium | |
| How much potassium is in Cheerios? Amount of potassium in Cheerios: Potassium | |
| How many carbs are in Cheerios? Amount of carbs in Cheerios: Carbohydrates | |
| How many net carbs are in Cheerios? Amount of net carbs in Cheerios: Net carbs | |
| How much sugar is in Cheerios? Amount of sugar in Cheerios: Sugar | |
| How much fiber is in Cheerios? Amount of fiber in Cheerios: Fiber | |
| How much fructose is in Cheerios? Amount of fructose in Cheerios: Fructose | |
| How much sucrose is in Cheerios? Amount of sucrose in Cheerios: Sucrose | |
| How much protein is in Cheerios? Amount of protein in Cheerios: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Cheerios? Amount of Vitamin A in Cheerios: Vitamin A | |
| How much Vitamin A IU is in Cheerios? Amount of Vitamin A IU in Cheerios: Vitamin A IU | |
| How much Vitamin B6 is in Cheerios? Amount of Vitamin B6 in Cheerios: Vitamin B6 | |
| How much Vitamin B12 is in Cheerios? Amount of Vitamin B12 in Cheerios: Vitamin B12 | |
| How much Vitamin C is in Cheerios? Amount of Vitamin C in Cheerios: Vitamin C | |
| How much Vitamin D is in Cheerios? Amount of Vitamin D in Cheerios: Vitamin D | |
| How much Vitamin D IU is in Cheerios? Amount of Vitamin D IU in Cheerios: Vitamin D IU | |
| How much Vitamin D2 is in Cheerios? Amount of Vitamin D2 in Cheerios: Vitamin D2 | |
| How much Vitamin D3 is in Cheerios? Amount of Vitamin D3 in Cheerios: Vitamin D3 | |
| How much Vitamin E is in Cheerios? Amount of Vitamin E in Cheerios: Vitamin E | |
| How much Vitamin K is in Cheerios? Amount of Vitamin K in Cheerios: Vitamin K | |
| How much Caffeine is in Cheerios? Amount of Caffeine in Cheerios: Caffeine | |
| How much Calcium is in Cheerios? Amount of Calcium in Cheerios: Calcium | |
| How much Iron is in Cheerios? Amount of Iron in Cheerios: Iron | |
| How much Magnesium is in Cheerios? Amount of Magnesium in Cheerios: Magnesium | |
| How much Phosphorus is in Cheerios? Amount of Phosphorus in Cheerios: Phosphorus | |
| How much Zinc is in Cheerios? Amount of Zinc in Cheerios: Zinc | |
| How much Copper is in Cheerios? Amount of Copper in Cheerios: Copper | |
| How much Manganese is in Cheerios? Amount of Manganese in Cheerios: Manganese | |
| How much Selenium is in Cheerios? Amount of Selenium in Cheerios: Selenium | |
| How much Retinol is in Cheerios? Amount of Retinol in Cheerios: Retinol | |
| How much Lycopene is in Cheerios? Amount of Lycopene in Cheerios: Lycopene | |
| How much Thiamine is in Cheerios? Amount of Thiamine in Cheerios: Thiamine | |
| How much Riboflavin is in Cheerios? Amount of Riboflavin in Cheerios: Riboflavin | |
| How much Niacin is in Cheerios? Amount of Niacin in Cheerios: Niacin | |
| How much Folate is in Cheerios? Amount of Folate in Cheerios: Folate | |
| How much Choline is in Cheerios? Amount of Choline in Cheerios: Choline | |
| How much Betaine is in Cheerios? Amount of Betaine in Cheerios: Betaine | |
| How much Water is in Cheerios? Amount of Water in Cheerios: Water | |
| Fatty acids | |
| How much Alpha Lipoic Acid (ALA) is in Cheerios? Amount of Alpha Lipoic Acid (ALA) in Cheerios: Alpha Lipoic Acid (ALA) | |
| How much Total Omega 3 is in Cheerios? Amount of Total Omega 3 in Cheerios: Total Omega 3 | |
| How much Total Omega 6 is in Cheerios? Amount of Total Omega 6 in Cheerios: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in Cheerios? Amount of Tryptophan in Cheerios: Tryptophan | |
| How much Threonine is in Cheerios? Amount of Threonine in Cheerios: Threonine | |
| How much Isoleucine is in Cheerios? Amount of Isoleucine in Cheerios: Isoleucine | |
| How much Leucine is in Cheerios? Amount of Leucine in Cheerios: Leucine | |
| How much Lysine is in Cheerios? Amount of Lysine in Cheerios: Lysine | |
| How much Methionine is in Cheerios? Amount of Methionine in Cheerios: Methionine | |
| How much Cystine is in Cheerios? Amount of Cystine in Cheerios: Cystine | |
| How much Phenylalanine is in Cheerios? Amount of Phenylalanine in Cheerios: Phenylalanine | |
| How much Tyrosine is in Cheerios? Amount of Tyrosine in Cheerios: Tyrosine | |
| How much Valine is in Cheerios? Amount of Valine in Cheerios: Valine | |
| How much Arginine is in Cheerios? Amount of Arginine in Cheerios: Arginine | |
| How much Histidine is in Cheerios? Amount of Histidine in Cheerios: Histidine | |
| How much Alanine is in Cheerios? Amount of Alanine in Cheerios: Alanine | |
| How much Aspartic acid is in Cheerios? Amount of Aspartic acid in Cheerios: Aspartic acid | |
| How much Glutamic acid is in Cheerios? Amount of Glutamic acid in Cheerios: Glutamic acid | |
| How much Glycine is in Cheerios? Amount of Glycine in Cheerios: Glycine | |
| How much Proline is in Cheerios? Amount of Proline in Cheerios: Proline | |
| How much Serine is in Cheerios? Amount of Serine in Cheerios: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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