Cheese sauce

Dry, powder

Fat 50% Carbs 30% Protein 20%
Percent Calories

1 packet of cheese sauce (Dry, powder) contains 157 Calories. The macronutrient breakdown is 30% carbs, 50% fat, and 20% protein. This is a good source of calcium (28% of your Daily Value).

Nutrition Facts

For 1 packet of cheese sauce (35g)

Nutrient Value %DV
Calories 157
Fats 9g 11%
Saturated fats 4g 21%
Trans fats
Cholesterol 18mg 6%
Sodium 1439mg 63%
Carbs 12g 4%
Net carbs 11g
Fiber 0.4g 1%
Sugar 9g
Protein 8g
Calcium 278mg 28%
Iron 0.1mg 2%
Potassium 182mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 7μg
Caffeine 0mg
Choline 20mg 4%
Copper 0mg 1%
Fluoride
Folate (B9) 5μg 1%
Lycopene 0μg
Magnesium 15mg 4%
Manganese 0mg 0.2%
Niacin 0.1mg 1%
Pantothenic acid 0.4mg 7%
Phosphorus 209mg 30%
Retinol 22μg
Riboflavin (B2) 0.2mg 13%
Selenium 5μg 9%
Theobromine 0mg
Thiamine 0.1mg 5%
Vitamin A IU 83IU
Vitamin A 22μg 2%
Vitamin B12 0.3μg 12%
Vitamin B6 0mg 3%
Vitamin C 0.4mg 0.4%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0.2%
Vitamin K 0.2μg 0.2%
Zinc 1mg 8%
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 21%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods