Chia Seed Nutrition Facts

Percent calories from...

Nutrition Facts
For a Serving Size of (g)
How many calories are in Chia Seed? Amount of calories in Chia Seed: Calories	Calories from Fat (%)
	% Daily Value *
How much fat is in Chia Seed? Amount of fat in Chia Seed: Total Fat
How much saturated fat is in Chia Seed? Amount of saturated fat in Chia Seed: Saturated fat
How much monounsaturated fat is in Chia Seed? Amount of monounsaturated fat in Chia Seed: Monounsaturated fat
How much polyunsaturated fat is in Chia Seed? Amount of polyunsaturated fat in Chia Seed: Polyunsaturated fat
How much sodium is in Chia Seed? Amount of sodium in Chia Seed: Sodium
How much potassium is in Chia Seed? Amount of potassium in Chia Seed: Potassium
How many carbs are in Chia Seed? Amount of carbs in Chia Seed: Carbohydrates
How many net carbs are in Chia Seed? Amount of net carbs in Chia Seed: Net carbs
How much sugar is in Chia Seed? Amount of sugar in Chia Seed: Sugar
How much fiber is in Chia Seed? Amount of fiber in Chia Seed: Fiber
How much protein is in Chia Seed? Amount of protein in Chia Seed: Protein
Vitamins and minerals
How much Vitamin A is in Chia Seed? Amount of Vitamin A in Chia Seed: Vitamin A
How much Vitamin C is in Chia Seed? Amount of Vitamin C in Chia Seed: Vitamin C
How much Calcium is in Chia Seed? Amount of Calcium in Chia Seed: Calcium
How much Iron is in Chia Seed? Amount of Iron in Chia Seed: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

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Chia Seed

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