Chia Seeds (1 Tbsp) Nutrition Facts

Percent calories from...

Nutrition Facts
For a Serving Size of (g)
How many calories are in Chia Seeds (1 Tbsp)? Amount of calories in Chia Seeds (1 Tbsp): Calories	Calories from Fat (%)
	% Daily Value *
How much fat is in Chia Seeds (1 Tbsp)? Amount of fat in Chia Seeds (1 Tbsp): Total Fat
How much sodium is in Chia Seeds (1 Tbsp)? Amount of sodium in Chia Seeds (1 Tbsp): Sodium
How many carbs are in Chia Seeds (1 Tbsp)? Amount of carbs in Chia Seeds (1 Tbsp): Carbohydrates
How many net carbs are in Chia Seeds (1 Tbsp)? Amount of net carbs in Chia Seeds (1 Tbsp): Net carbs
How much sugar is in Chia Seeds (1 Tbsp)? Amount of sugar in Chia Seeds (1 Tbsp): Sugar
How much fiber is in Chia Seeds (1 Tbsp)? Amount of fiber in Chia Seeds (1 Tbsp): Fiber
How much protein is in Chia Seeds (1 Tbsp)? Amount of protein in Chia Seeds (1 Tbsp): Protein
Vitamins and minerals
How much Calcium is in Chia Seeds (1 Tbsp)? Amount of Calcium in Chia Seeds (1 Tbsp): Calcium
How much Iron is in Chia Seeds (1 Tbsp)? Amount of Iron in Chia Seeds (1 Tbsp): Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

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Chia Seeds (1 Tbsp)