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Chicken light meat

Broilers or fryers, meat only, cooked, stewed

Main info:

Chicken light meat
Broilers or fryers, meat only, cooked, stewed
1 oz
45.1 calories
0 grams carbs
1.1 grams fat
8.2 grams protein

0 grams fiber
21.8 mg cholesterol
0.3 grams saturated fat
18.4 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Chicken light meat? Amount of calories in Chicken light meat: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Chicken light meat? Amount of fat in Chicken light meat: Total Fat
How much saturated fat is in Chicken light meat? Amount of saturated fat in Chicken light meat: Saturated fat
How much monounsaturated fat is in Chicken light meat? Amount of monounsaturated fat in Chicken light meat: Monounsaturated fat
How much polyunsaturated fat is in Chicken light meat? Amount of polyunsaturated fat in Chicken light meat: Polyunsaturated fat
How much cholesterol is in Chicken light meat? Amount of cholesterol in Chicken light meat: Cholesterol
How much sodium is in Chicken light meat? Amount of sodium in Chicken light meat: Sodium
How much potassium is in Chicken light meat? Amount of potassium in Chicken light meat: Potassium
How many carbs are in Chicken light meat? Amount of carbs in Chicken light meat: Carbohydrates
How many net carbs are in Chicken light meat? Amount of net carbs in Chicken light meat: Net carbs
How much sugar is in Chicken light meat? Amount of sugar in Chicken light meat: Sugar
How much fiber is in Chicken light meat? Amount of fiber in Chicken light meat: Fiber
How much protein is in Chicken light meat? Amount of protein in Chicken light meat: Protein
Vitamins and minerals
How much Vitamin A is in Chicken light meat? Amount of Vitamin A in Chicken light meat: Vitamin A
How much Vitamin A IU is in Chicken light meat? Amount of Vitamin A IU in Chicken light meat: Vitamin A IU
How much Vitamin B6 is in Chicken light meat? Amount of Vitamin B6 in Chicken light meat: Vitamin B6
How much Vitamin B12 is in Chicken light meat? Amount of Vitamin B12 in Chicken light meat: Vitamin B12
How much Vitamin C is in Chicken light meat? Amount of Vitamin C in Chicken light meat: Vitamin C
How much Vitamin D is in Chicken light meat? Amount of Vitamin D in Chicken light meat: Vitamin D
How much Vitamin D IU is in Chicken light meat? Amount of Vitamin D IU in Chicken light meat: Vitamin D IU
How much Vitamin D3 is in Chicken light meat? Amount of Vitamin D3 in Chicken light meat: Vitamin D3
How much Vitamin E is in Chicken light meat? Amount of Vitamin E in Chicken light meat: Vitamin E
How much Vitamin K is in Chicken light meat? Amount of Vitamin K in Chicken light meat: Vitamin K
How much Caffeine is in Chicken light meat? Amount of Caffeine in Chicken light meat: Caffeine
How much Calcium is in Chicken light meat? Amount of Calcium in Chicken light meat: Calcium
How much Iron is in Chicken light meat? Amount of Iron in Chicken light meat: Iron
How much Magnesium is in Chicken light meat? Amount of Magnesium in Chicken light meat: Magnesium
How much Phosphorus is in Chicken light meat? Amount of Phosphorus in Chicken light meat: Phosphorus
How much Zinc is in Chicken light meat? Amount of Zinc in Chicken light meat: Zinc
How much Copper is in Chicken light meat? Amount of Copper in Chicken light meat: Copper
How much Manganese is in Chicken light meat? Amount of Manganese in Chicken light meat: Manganese
How much Selenium is in Chicken light meat? Amount of Selenium in Chicken light meat: Selenium
How much Retinol is in Chicken light meat? Amount of Retinol in Chicken light meat: Retinol
How much Lycopene is in Chicken light meat? Amount of Lycopene in Chicken light meat: Lycopene
How much Thiamine is in Chicken light meat? Amount of Thiamine in Chicken light meat: Thiamine
How much Riboflavin is in Chicken light meat? Amount of Riboflavin in Chicken light meat: Riboflavin
How much Niacin is in Chicken light meat? Amount of Niacin in Chicken light meat: Niacin
How much Folate is in Chicken light meat? Amount of Folate in Chicken light meat: Folate
How much Choline is in Chicken light meat? Amount of Choline in Chicken light meat: Choline
How much Betaine is in Chicken light meat? Amount of Betaine in Chicken light meat: Betaine
How much Water is in Chicken light meat? Amount of Water in Chicken light meat: Water
Fatty acids
How much Docosahexaenoic acid (DHA) is in Chicken light meat? Amount of Docosahexaenoic acid (DHA) in Chicken light meat: Docosahexaenoic acid (DHA)
How much Eicosapentaenoic acid (EPA) is in Chicken light meat? Amount of Eicosapentaenoic acid (EPA) in Chicken light meat: Eicosapentaenoic acid (EPA)
How much Docosapentaenoic acid (DPA) is in Chicken light meat? Amount of Docosapentaenoic acid (DPA) in Chicken light meat: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Chicken light meat? Amount of Total Omega 3 in Chicken light meat: Total Omega 3
Amino acids
How much Tryptophan is in Chicken light meat? Amount of Tryptophan in Chicken light meat: Tryptophan
How much Threonine is in Chicken light meat? Amount of Threonine in Chicken light meat: Threonine
How much Isoleucine is in Chicken light meat? Amount of Isoleucine in Chicken light meat: Isoleucine
How much Leucine is in Chicken light meat? Amount of Leucine in Chicken light meat: Leucine
How much Lysine is in Chicken light meat? Amount of Lysine in Chicken light meat: Lysine
How much Methionine is in Chicken light meat? Amount of Methionine in Chicken light meat: Methionine
How much Cystine is in Chicken light meat? Amount of Cystine in Chicken light meat: Cystine
How much Phenylalanine is in Chicken light meat? Amount of Phenylalanine in Chicken light meat: Phenylalanine
How much Tyrosine is in Chicken light meat? Amount of Tyrosine in Chicken light meat: Tyrosine
How much Valine is in Chicken light meat? Amount of Valine in Chicken light meat: Valine
How much Arginine is in Chicken light meat? Amount of Arginine in Chicken light meat: Arginine
How much Histidine is in Chicken light meat? Amount of Histidine in Chicken light meat: Histidine
How much Alanine is in Chicken light meat? Amount of Alanine in Chicken light meat: Alanine
How much Aspartic acid is in Chicken light meat? Amount of Aspartic acid in Chicken light meat: Aspartic acid
How much Glutamic acid is in Chicken light meat? Amount of Glutamic acid in Chicken light meat: Glutamic acid
How much Glycine is in Chicken light meat? Amount of Glycine in Chicken light meat: Glycine
How much Proline is in Chicken light meat? Amount of Proline in Chicken light meat: Proline
How much Serine is in Chicken light meat? Amount of Serine in Chicken light meat: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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