Chicken Nuggets

Golden Platter

Fat 29% Carbs 31% Protein 39%
Percent Calories

5 nuggets of chicken nuggets (Golden Platter) contains 160 Calories. The macronutrient breakdown is 31% carbs, 29% fat, and 39% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For 5 nuggets of chicken nuggets (85g)

Nutrient Value %DV
Calories 160
Fats 5g 6%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 350mg 15%
Carbs 12g 4%
Net carbs 12g
Fiber 0g 0%
Sugar 0g
Protein 15g
Calcium 0mg 0%
Iron 1mg 13%
Potassium 214mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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