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Chicory greens

Raw

Main info:

Chicory greens
Raw
1 cup, chopped
6.7 calories
1.4 grams carbs
0.1 grams fat
0.5 grams protein

1.2 grams fiber
0 mg cholesterol
0.0 grams saturated fat
13.1 mg sodium
0.2 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Chicory greens? Amount of calories in Chicory greens: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Chicory greens? Amount of fat in Chicory greens: Total Fat
How much saturated fat is in Chicory greens? Amount of saturated fat in Chicory greens: Saturated fat
How much monounsaturated fat is in Chicory greens? Amount of monounsaturated fat in Chicory greens: Monounsaturated fat
How much polyunsaturated fat is in Chicory greens? Amount of polyunsaturated fat in Chicory greens: Polyunsaturated fat
How much sodium is in Chicory greens? Amount of sodium in Chicory greens: Sodium
How much potassium is in Chicory greens? Amount of potassium in Chicory greens: Potassium
How many carbs are in Chicory greens? Amount of carbs in Chicory greens: Carbohydrates
How many net carbs are in Chicory greens? Amount of net carbs in Chicory greens: Net carbs
How much sugar is in Chicory greens? Amount of sugar in Chicory greens: Sugar
How much fiber is in Chicory greens? Amount of fiber in Chicory greens: Fiber
How much protein is in Chicory greens? Amount of protein in Chicory greens: Protein
Vitamins and minerals
How much Vitamin A is in Chicory greens? Amount of Vitamin A in Chicory greens: Vitamin A
How much Vitamin A IU is in Chicory greens? Amount of Vitamin A IU in Chicory greens: Vitamin A IU
How much Vitamin B6 is in Chicory greens? Amount of Vitamin B6 in Chicory greens: Vitamin B6
How much Vitamin B12 is in Chicory greens? Amount of Vitamin B12 in Chicory greens: Vitamin B12
How much Vitamin C is in Chicory greens? Amount of Vitamin C in Chicory greens: Vitamin C
How much Vitamin D is in Chicory greens? Amount of Vitamin D in Chicory greens: Vitamin D
How much Vitamin D IU is in Chicory greens? Amount of Vitamin D IU in Chicory greens: Vitamin D IU
How much Vitamin E is in Chicory greens? Amount of Vitamin E in Chicory greens: Vitamin E
How much Vitamin K is in Chicory greens? Amount of Vitamin K in Chicory greens: Vitamin K
How much Caffeine is in Chicory greens? Amount of Caffeine in Chicory greens: Caffeine
How much Calcium is in Chicory greens? Amount of Calcium in Chicory greens: Calcium
How much Iron is in Chicory greens? Amount of Iron in Chicory greens: Iron
How much Magnesium is in Chicory greens? Amount of Magnesium in Chicory greens: Magnesium
How much Phosphorus is in Chicory greens? Amount of Phosphorus in Chicory greens: Phosphorus
How much Zinc is in Chicory greens? Amount of Zinc in Chicory greens: Zinc
How much Copper is in Chicory greens? Amount of Copper in Chicory greens: Copper
How much Manganese is in Chicory greens? Amount of Manganese in Chicory greens: Manganese
How much Selenium is in Chicory greens? Amount of Selenium in Chicory greens: Selenium
How much Retinol is in Chicory greens? Amount of Retinol in Chicory greens: Retinol
How much Lycopene is in Chicory greens? Amount of Lycopene in Chicory greens: Lycopene
How much Thiamine is in Chicory greens? Amount of Thiamine in Chicory greens: Thiamine
How much Riboflavin is in Chicory greens? Amount of Riboflavin in Chicory greens: Riboflavin
How much Niacin is in Chicory greens? Amount of Niacin in Chicory greens: Niacin
How much Folate is in Chicory greens? Amount of Folate in Chicory greens: Folate
How much Choline is in Chicory greens? Amount of Choline in Chicory greens: Choline
How much Water is in Chicory greens? Amount of Water in Chicory greens: Water
Fatty acids
Amino acids
How much Tryptophan is in Chicory greens? Amount of Tryptophan in Chicory greens: Tryptophan
How much Threonine is in Chicory greens? Amount of Threonine in Chicory greens: Threonine
How much Isoleucine is in Chicory greens? Amount of Isoleucine in Chicory greens: Isoleucine
How much Leucine is in Chicory greens? Amount of Leucine in Chicory greens: Leucine
How much Lysine is in Chicory greens? Amount of Lysine in Chicory greens: Lysine
How much Methionine is in Chicory greens? Amount of Methionine in Chicory greens: Methionine
How much Phenylalanine is in Chicory greens? Amount of Phenylalanine in Chicory greens: Phenylalanine
How much Valine is in Chicory greens? Amount of Valine in Chicory greens: Valine
How much Arginine is in Chicory greens? Amount of Arginine in Chicory greens: Arginine
How much Histidine is in Chicory greens? Amount of Histidine in Chicory greens: Histidine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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