Chocolate Milk

Promised Land

Fat 38% Carbs 50% Protein 12%
Percent Calories

1 cup of chocolate milk (Promised Land) contains 260 Calories. The macronutrient breakdown is 50% carbs, 38% fat, and 12% protein. This is a good source of protein (14% of your Daily Value), potassium (9% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For 1 cup of chocolate milk

Nutrient Value %DV
Calories 260
Fats 11g 14%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 270mg 12%
Carbs 33g 12%
Net carbs 32g
Fiber 1g 4%
Sugar 31g
Protein 8g
Calcium 300mg 30%
Iron 1mg 9%
Potassium 420mg 9%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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