Dairy Queen Chocolate Sundae

Medium

Carbs 70%Fat 22%
Percent Calories

1 medium sundae of Dairy Queen chocolate sundae (Medium) contains 400 Calories. The macronutrient breakdown is 70% carbs, 22% fat, and 8% protein. This is a good source of calcium (25% of your Daily Value) and vitamin a (15% of your Daily Value).

Nutrition Facts

For 1 medium sundae of Dairy Queen chocolate sundae (234g)

NutrientValue%DV
Calories400
Fats10g 13%
Saturated fats6g 30%
Trans fats–
Cholesterol30mg 10%
Sodium210mg 9%
Carbs71g 26%
Net carbs71g
Fiber0g 0%
Sugar–
Protein8g
Calcium250mg 25%
Iron1mg 8%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A135μg 15%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose61g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats6g 30%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–