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Chopped Kale

365 Everyday Value

Main info:

Chopped Kale
365 Everyday Value
1 cup
36.4 Calories
7.3 g
0.5 g
2.5 g

2.6 g
0 mg
0.1 g
29.9 mg
1.6 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Chopped Kale? Amount of calories in Chopped Kale: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Chopped Kale? Amount of fat in Chopped Kale: Total Fat
How much saturated fat is in Chopped Kale? Amount of saturated fat in Chopped Kale: Saturated fat
How much monounsaturated fat is in Chopped Kale? Amount of monounsaturated fat in Chopped Kale: Monounsaturated fat
How much polyunsaturated fat is in Chopped Kale? Amount of polyunsaturated fat in Chopped Kale: Polyunsaturated fat
How much sodium is in Chopped Kale? Amount of sodium in Chopped Kale: Sodium
How much potassium is in Chopped Kale? Amount of potassium in Chopped Kale: Potassium
How many carbs are in Chopped Kale? Amount of carbs in Chopped Kale: Carbohydrates
How many net carbs are in Chopped Kale? Amount of net carbs in Chopped Kale: Net carbs
How much sugar is in Chopped Kale? Amount of sugar in Chopped Kale: Sugar
How much fiber is in Chopped Kale? Amount of fiber in Chopped Kale: Fiber
How much protein is in Chopped Kale? Amount of protein in Chopped Kale: Protein
Vitamins and minerals
How much Vitamin D is in Chopped Kale? Amount of Vitamin D in Chopped Kale: Vitamin D
How much Calcium is in Chopped Kale? Amount of Calcium in Chopped Kale: Calcium
How much Iron is in Chopped Kale? Amount of Iron in Chopped Kale: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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