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Chopped Kale

Seabrook Farms

Main info:

Chopped Kale
Seabrook Farms
1/3 cup
24.9 calories
3.0 grams carbs
0 grams fat
2.0 grams protein

2.0 grams fiber
0 mg cholesterol
0 grams saturated fat
29.9 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Chopped Kale? Amount of calories in Chopped Kale: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Chopped Kale? Amount of fat in Chopped Kale: Total Fat
How much sodium is in Chopped Kale? Amount of sodium in Chopped Kale: Sodium
How many carbs are in Chopped Kale? Amount of carbs in Chopped Kale: Carbohydrates
How many net carbs are in Chopped Kale? Amount of net carbs in Chopped Kale: Net carbs
How much sugar is in Chopped Kale? Amount of sugar in Chopped Kale: Sugar
How much fiber is in Chopped Kale? Amount of fiber in Chopped Kale: Fiber
How much protein is in Chopped Kale? Amount of protein in Chopped Kale: Protein
Vitamins and minerals
How much Vitamin A IU is in Chopped Kale? Amount of Vitamin A IU in Chopped Kale: Vitamin A IU
How much Vitamin C is in Chopped Kale? Amount of Vitamin C in Chopped Kale: Vitamin C
How much Calcium is in Chopped Kale? Amount of Calcium in Chopped Kale: Calcium
How much Iron is in Chopped Kale? Amount of Iron in Chopped Kale: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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