>

Chrysanthemum

Garland, raw

Main info:

Chrysanthemum
Garland, raw
1 cup (1" pieces)
6 calories
0.8 grams carbs
0.1 grams fat
0.8 grams protein

0.8 grams fiber
0 mg cholesterol
0 grams saturated fat
29.5 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Chrysanthemum? Amount of calories in Chrysanthemum: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Chrysanthemum? Amount of fat in Chrysanthemum: Total Fat
How much sodium is in Chrysanthemum? Amount of sodium in Chrysanthemum: Sodium
How much potassium is in Chrysanthemum? Amount of potassium in Chrysanthemum: Potassium
How many carbs are in Chrysanthemum? Amount of carbs in Chrysanthemum: Carbohydrates
How many net carbs are in Chrysanthemum? Amount of net carbs in Chrysanthemum: Net carbs
How much fiber is in Chrysanthemum? Amount of fiber in Chrysanthemum: Fiber
How much protein is in Chrysanthemum? Amount of protein in Chrysanthemum: Protein
Vitamins and minerals
How much Vitamin A is in Chrysanthemum? Amount of Vitamin A in Chrysanthemum: Vitamin A
How much Vitamin A IU is in Chrysanthemum? Amount of Vitamin A IU in Chrysanthemum: Vitamin A IU
How much Vitamin B6 is in Chrysanthemum? Amount of Vitamin B6 in Chrysanthemum: Vitamin B6
How much Vitamin B12 is in Chrysanthemum? Amount of Vitamin B12 in Chrysanthemum: Vitamin B12
How much Vitamin C is in Chrysanthemum? Amount of Vitamin C in Chrysanthemum: Vitamin C
How much Vitamin D is in Chrysanthemum? Amount of Vitamin D in Chrysanthemum: Vitamin D
How much Vitamin D IU is in Chrysanthemum? Amount of Vitamin D IU in Chrysanthemum: Vitamin D IU
How much Vitamin K is in Chrysanthemum? Amount of Vitamin K in Chrysanthemum: Vitamin K
How much Calcium is in Chrysanthemum? Amount of Calcium in Chrysanthemum: Calcium
How much Iron is in Chrysanthemum? Amount of Iron in Chrysanthemum: Iron
How much Magnesium is in Chrysanthemum? Amount of Magnesium in Chrysanthemum: Magnesium
How much Phosphorus is in Chrysanthemum? Amount of Phosphorus in Chrysanthemum: Phosphorus
How much Zinc is in Chrysanthemum? Amount of Zinc in Chrysanthemum: Zinc
How much Copper is in Chrysanthemum? Amount of Copper in Chrysanthemum: Copper
How much Manganese is in Chrysanthemum? Amount of Manganese in Chrysanthemum: Manganese
How much Retinol is in Chrysanthemum? Amount of Retinol in Chrysanthemum: Retinol
How much Thiamine is in Chrysanthemum? Amount of Thiamine in Chrysanthemum: Thiamine
How much Riboflavin is in Chrysanthemum? Amount of Riboflavin in Chrysanthemum: Riboflavin
How much Niacin is in Chrysanthemum? Amount of Niacin in Chrysanthemum: Niacin
How much Folate is in Chrysanthemum? Amount of Folate in Chrysanthemum: Folate
How much Water is in Chrysanthemum? Amount of Water in Chrysanthemum: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli