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Cisco

Fish, raw

Main info:

Cisco
Fish, raw
3 oz
83.3 calories
0 grams carbs
1.6 grams fat
16.1 grams protein

0 grams fiber
42.5 mg cholesterol
0.4 grams saturated fat
46.8 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Cisco? Amount of calories in Cisco: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Cisco? Amount of fat in Cisco: Total Fat
How much saturated fat is in Cisco? Amount of saturated fat in Cisco: Saturated fat
How much monounsaturated fat is in Cisco? Amount of monounsaturated fat in Cisco: Monounsaturated fat
How much polyunsaturated fat is in Cisco? Amount of polyunsaturated fat in Cisco: Polyunsaturated fat
How much cholesterol is in Cisco? Amount of cholesterol in Cisco: Cholesterol
How much sodium is in Cisco? Amount of sodium in Cisco: Sodium
How much potassium is in Cisco? Amount of potassium in Cisco: Potassium
How many carbs are in Cisco? Amount of carbs in Cisco: Carbohydrates
How many net carbs are in Cisco? Amount of net carbs in Cisco: Net carbs
How much fiber is in Cisco? Amount of fiber in Cisco: Fiber
How much protein is in Cisco? Amount of protein in Cisco: Protein
Vitamins and minerals
How much Vitamin A is in Cisco? Amount of Vitamin A in Cisco: Vitamin A
How much Vitamin A IU is in Cisco? Amount of Vitamin A IU in Cisco: Vitamin A IU
How much Vitamin B6 is in Cisco? Amount of Vitamin B6 in Cisco: Vitamin B6
How much Vitamin B12 is in Cisco? Amount of Vitamin B12 in Cisco: Vitamin B12
How much Vitamin C is in Cisco? Amount of Vitamin C in Cisco: Vitamin C
How much Calcium is in Cisco? Amount of Calcium in Cisco: Calcium
How much Iron is in Cisco? Amount of Iron in Cisco: Iron
How much Magnesium is in Cisco? Amount of Magnesium in Cisco: Magnesium
How much Phosphorus is in Cisco? Amount of Phosphorus in Cisco: Phosphorus
How much Zinc is in Cisco? Amount of Zinc in Cisco: Zinc
How much Copper is in Cisco? Amount of Copper in Cisco: Copper
How much Manganese is in Cisco? Amount of Manganese in Cisco: Manganese
How much Selenium is in Cisco? Amount of Selenium in Cisco: Selenium
How much Retinol is in Cisco? Amount of Retinol in Cisco: Retinol
How much Thiamine is in Cisco? Amount of Thiamine in Cisco: Thiamine
How much Riboflavin is in Cisco? Amount of Riboflavin in Cisco: Riboflavin
How much Niacin is in Cisco? Amount of Niacin in Cisco: Niacin
How much Folate is in Cisco? Amount of Folate in Cisco: Folate
How much Water is in Cisco? Amount of Water in Cisco: Water
Fatty acids
How much Docosahexaenoic acid (DHA) is in Cisco? Amount of Docosahexaenoic acid (DHA) in Cisco: Docosahexaenoic acid (DHA)
How much Eicosapentaenoic acid (EPA) is in Cisco? Amount of Eicosapentaenoic acid (EPA) in Cisco: Eicosapentaenoic acid (EPA)
How much Docosapentaenoic acid (DPA) is in Cisco? Amount of Docosapentaenoic acid (DPA) in Cisco: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Cisco? Amount of Total Omega 3 in Cisco: Total Omega 3
Amino acids
How much Tryptophan is in Cisco? Amount of Tryptophan in Cisco: Tryptophan
How much Threonine is in Cisco? Amount of Threonine in Cisco: Threonine
How much Isoleucine is in Cisco? Amount of Isoleucine in Cisco: Isoleucine
How much Leucine is in Cisco? Amount of Leucine in Cisco: Leucine
How much Lysine is in Cisco? Amount of Lysine in Cisco: Lysine
How much Methionine is in Cisco? Amount of Methionine in Cisco: Methionine
How much Cystine is in Cisco? Amount of Cystine in Cisco: Cystine
How much Phenylalanine is in Cisco? Amount of Phenylalanine in Cisco: Phenylalanine
How much Tyrosine is in Cisco? Amount of Tyrosine in Cisco: Tyrosine
How much Valine is in Cisco? Amount of Valine in Cisco: Valine
How much Arginine is in Cisco? Amount of Arginine in Cisco: Arginine
How much Histidine is in Cisco? Amount of Histidine in Cisco: Histidine
How much Alanine is in Cisco? Amount of Alanine in Cisco: Alanine
How much Aspartic acid is in Cisco? Amount of Aspartic acid in Cisco: Aspartic acid
How much Glutamic acid is in Cisco? Amount of Glutamic acid in Cisco: Glutamic acid
How much Glycine is in Cisco? Amount of Glycine in Cisco: Glycine
How much Proline is in Cisco? Amount of Proline in Cisco: Proline
How much Serine is in Cisco? Amount of Serine in Cisco: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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