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Coconut oil

Coconut oil

Main info:

Coconut oil

1 tbsp
117.2 calories
0 grams carbs
13.6 grams fat
0 grams protein

0 grams fiber
0 mg cholesterol
11.8 grams saturated fat
0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Coconut oil? Amount of calories in Coconut oil: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Coconut oil? Amount of fat in Coconut oil: Total Fat
How much saturated fat is in Coconut oil? Amount of saturated fat in Coconut oil: Saturated fat
How much monounsaturated fat is in Coconut oil? Amount of monounsaturated fat in Coconut oil: Monounsaturated fat
How much polyunsaturated fat is in Coconut oil? Amount of polyunsaturated fat in Coconut oil: Polyunsaturated fat
How much sodium is in Coconut oil? Amount of sodium in Coconut oil: Sodium
How many carbs are in Coconut oil? Amount of carbs in Coconut oil: Carbohydrates
How many net carbs are in Coconut oil? Amount of net carbs in Coconut oil: Net carbs
How much sugar is in Coconut oil? Amount of sugar in Coconut oil: Sugar
How much fiber is in Coconut oil? Amount of fiber in Coconut oil: Fiber
How much protein is in Coconut oil? Amount of protein in Coconut oil: Protein
Vitamins and minerals
How much Vitamin A is in Coconut oil? Amount of Vitamin A in Coconut oil: Vitamin A
How much Vitamin A IU is in Coconut oil? Amount of Vitamin A IU in Coconut oil: Vitamin A IU
How much Vitamin B6 is in Coconut oil? Amount of Vitamin B6 in Coconut oil: Vitamin B6
How much Vitamin B12 is in Coconut oil? Amount of Vitamin B12 in Coconut oil: Vitamin B12
How much Vitamin C is in Coconut oil? Amount of Vitamin C in Coconut oil: Vitamin C
How much Vitamin D is in Coconut oil? Amount of Vitamin D in Coconut oil: Vitamin D
How much Vitamin D IU is in Coconut oil? Amount of Vitamin D IU in Coconut oil: Vitamin D IU
How much Vitamin E is in Coconut oil? Amount of Vitamin E in Coconut oil: Vitamin E
How much Vitamin K is in Coconut oil? Amount of Vitamin K in Coconut oil: Vitamin K
How much Caffeine is in Coconut oil? Amount of Caffeine in Coconut oil: Caffeine
How much Calcium is in Coconut oil? Amount of Calcium in Coconut oil: Calcium
How much Iron is in Coconut oil? Amount of Iron in Coconut oil: Iron
How much Magnesium is in Coconut oil? Amount of Magnesium in Coconut oil: Magnesium
How much Phosphorus is in Coconut oil? Amount of Phosphorus in Coconut oil: Phosphorus
How much Zinc is in Coconut oil? Amount of Zinc in Coconut oil: Zinc
How much Copper is in Coconut oil? Amount of Copper in Coconut oil: Copper
How much Manganese is in Coconut oil? Amount of Manganese in Coconut oil: Manganese
How much Selenium is in Coconut oil? Amount of Selenium in Coconut oil: Selenium
How much Retinol is in Coconut oil? Amount of Retinol in Coconut oil: Retinol
How much Lycopene is in Coconut oil? Amount of Lycopene in Coconut oil: Lycopene
How much Thiamine is in Coconut oil? Amount of Thiamine in Coconut oil: Thiamine
How much Riboflavin is in Coconut oil? Amount of Riboflavin in Coconut oil: Riboflavin
How much Niacin is in Coconut oil? Amount of Niacin in Coconut oil: Niacin
How much Folate is in Coconut oil? Amount of Folate in Coconut oil: Folate
How much Choline is in Coconut oil? Amount of Choline in Coconut oil: Choline
How much Water is in Coconut oil? Amount of Water in Coconut oil: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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