Cheese coffeecake

Cheese coffeecake
Carbs 52%Fat 40%
Percent Calories

1 piece (1/6 of 16 oz cake) of cheese coffeecake contains 258 Calories. The macronutrient breakdown is 52% carbs, 40% fat, and 8% protein. This has a relatively high calorie density, with 339 Calories per 100g.

Nutrition Facts

For 1 piece (1/6 of 16 oz cake) of cheese coffeecake (76g)

NutrientValue%DV
Calories258
Fats12g 15%
Saturated fats4g 20%
Trans fats–
Cholesterol65mg 22%
Sodium258mg 11%
Carbs34g 12%
Net carbs33g
Fiber1g 3%
Sugar–
Protein5g
Calcium45mg 4%
Iron0.5mg 6%
Potassium220mg 5%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0mg 4%
Fluoride–
Folate (B9)30μg 7%
Lycopene–
Magnesium11mg 3%
Manganese0.1mg 6%
Niacin1mg 3%
Pantothenic acid0.3mg 6%
Phosphorus77mg 11%
Retinol65μg
Riboflavin (B2)0.1mg 7%
Selenium10μg 18%
Theobromine–
Thiamine0.1mg 7%
Vitamin A IU218IU
Vitamin A65μg 7%
Vitamin B120.3μg 11%
Vitamin B60mg 3%
Vitamin C0.1mg 0.1%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0.4mg 4%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats4g 20%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.4g
Cystine0.1g
Glutamic acid1g
Glycine0.2g
Histidine0.1g
Hydroxyproline–
Isoleucine0.2g
Leucine0.4g
Lysine0.3g
Methionine0.1g
Phenylalanine0.3g
Proline0.5g
Serine0.3g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

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