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Colossal crunch

Cereals ready-to-eat, malt-o-meal

Main info:

Colossal crunch
Cereals ready-to-eat, malt-o-meal
3/4 cup
112.8 calories
24.5 grams carbs
1.2 grams fat
1.2 grams protein

0.7 grams fiber
0 mg cholesterol
0.4 grams saturated fat
179.1 mg sodium
12.6 grams sugar
0.1 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Colossal crunch? Amount of calories in Colossal crunch: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Colossal crunch? Amount of fat in Colossal crunch: Total Fat
How much saturated fat is in Colossal crunch? Amount of saturated fat in Colossal crunch: Saturated fat
How much monounsaturated fat is in Colossal crunch? Amount of monounsaturated fat in Colossal crunch: Monounsaturated fat
How much polyunsaturated fat is in Colossal crunch? Amount of polyunsaturated fat in Colossal crunch: Polyunsaturated fat
How much trans fat is in Colossal crunch? Amount of trans fat in Colossal crunch: Trans fat
How much sodium is in Colossal crunch? Amount of sodium in Colossal crunch: Sodium
How much potassium is in Colossal crunch? Amount of potassium in Colossal crunch: Potassium
How many carbs are in Colossal crunch? Amount of carbs in Colossal crunch: Carbohydrates
How many net carbs are in Colossal crunch? Amount of net carbs in Colossal crunch: Net carbs
How much sugar is in Colossal crunch? Amount of sugar in Colossal crunch: Sugar
How much fiber is in Colossal crunch? Amount of fiber in Colossal crunch: Fiber
How much protein is in Colossal crunch? Amount of protein in Colossal crunch: Protein
Vitamins and minerals
How much Vitamin A is in Colossal crunch? Amount of Vitamin A in Colossal crunch: Vitamin A
How much Vitamin A IU is in Colossal crunch? Amount of Vitamin A IU in Colossal crunch: Vitamin A IU
How much Vitamin B6 is in Colossal crunch? Amount of Vitamin B6 in Colossal crunch: Vitamin B6
How much Vitamin B12 is in Colossal crunch? Amount of Vitamin B12 in Colossal crunch: Vitamin B12
How much Vitamin C is in Colossal crunch? Amount of Vitamin C in Colossal crunch: Vitamin C
How much Vitamin D is in Colossal crunch? Amount of Vitamin D in Colossal crunch: Vitamin D
How much Vitamin D IU is in Colossal crunch? Amount of Vitamin D IU in Colossal crunch: Vitamin D IU
How much Vitamin D3 is in Colossal crunch? Amount of Vitamin D3 in Colossal crunch: Vitamin D3
How much Vitamin E is in Colossal crunch? Amount of Vitamin E in Colossal crunch: Vitamin E
How much Vitamin K is in Colossal crunch? Amount of Vitamin K in Colossal crunch: Vitamin K
How much Caffeine is in Colossal crunch? Amount of Caffeine in Colossal crunch: Caffeine
How much Calcium is in Colossal crunch? Amount of Calcium in Colossal crunch: Calcium
How much Iron is in Colossal crunch? Amount of Iron in Colossal crunch: Iron
How much Magnesium is in Colossal crunch? Amount of Magnesium in Colossal crunch: Magnesium
How much Phosphorus is in Colossal crunch? Amount of Phosphorus in Colossal crunch: Phosphorus
How much Zinc is in Colossal crunch? Amount of Zinc in Colossal crunch: Zinc
How much Copper is in Colossal crunch? Amount of Copper in Colossal crunch: Copper
How much Manganese is in Colossal crunch? Amount of Manganese in Colossal crunch: Manganese
How much Selenium is in Colossal crunch? Amount of Selenium in Colossal crunch: Selenium
How much Retinol is in Colossal crunch? Amount of Retinol in Colossal crunch: Retinol
How much Lycopene is in Colossal crunch? Amount of Lycopene in Colossal crunch: Lycopene
How much Thiamine is in Colossal crunch? Amount of Thiamine in Colossal crunch: Thiamine
How much Riboflavin is in Colossal crunch? Amount of Riboflavin in Colossal crunch: Riboflavin
How much Niacin is in Colossal crunch? Amount of Niacin in Colossal crunch: Niacin
How much Folate is in Colossal crunch? Amount of Folate in Colossal crunch: Folate
How much Water is in Colossal crunch? Amount of Water in Colossal crunch: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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