Panaderia Mi Colonia Conchas
Chocolate
1 concha of Panaderia Mi Colonia conchas (Chocolate) contains 260 Calories The macronutrient breakdown is 59% carbs, 34% fat, and 8% protein. This has a relatively high calorie density, with 366 Calories per 100g.
Nutrition Facts
For 1 concha of Panaderia Mi Colonia conchas (71g)
Nutrient | Value | %DV |
---|---|---|
Calories | 260 | |
Fats | 10g | 13% |
Saturated fats | 5g | 23% |
Trans fats | – | |
Cholesterol | 10mg | 3% |
Sodium | 0mg | 0% |
Carbs | 39g | 14% |
Net carbs | 39g | |
Fiber | 0g | 0% |
Sugar | – | |
Protein | 5g | |
Calcium | 80mg | 8% |
Iron | 0.5mg | 6% |
Potassium | 0mg | 0% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 0μg | 0% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 2mg | 2% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | – | |
Sucrose | – | |
Glucose | 11g | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 5g | 23% |
Monounsaturated fats | 0g | |
Polyunsaturated fats | 0g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Bread Pan dulce, sweet yeast bread
Bread, Bakery, The Original Artesano
Sweet Bread, Pan Sobao Cidrines
Bread, Twin Pack Alfaros
Bread Pan Pepin
Pan Dulce Semita Pop de Pina Santa Eduvigis