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Corn

Corn

Sweet, yellow, frozen, kernels on cob, unprepared

Main info:

Corn
Sweet, yellow, frozen, kernels on cob, unprepared
1 cup kernels
160.7 Calories
38.5 g
1.3 g
5.4 g

4.6 g
0 mg
0.2 g
8.2 mg
6.2 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Corn? Amount of calories in Corn: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Corn? Amount of fat in Corn: Total Fat
How much saturated fat is in Corn? Amount of saturated fat in Corn: Saturated fat
How much monounsaturated fat is in Corn? Amount of monounsaturated fat in Corn: Monounsaturated fat
How much polyunsaturated fat is in Corn? Amount of polyunsaturated fat in Corn: Polyunsaturated fat
How much sodium is in Corn? Amount of sodium in Corn: Sodium
How much potassium is in Corn? Amount of potassium in Corn: Potassium
How many carbs are in Corn? Amount of carbs in Corn: Carbohydrates
How many net carbs are in Corn? Amount of net carbs in Corn: Net carbs
How much sugar is in Corn? Amount of sugar in Corn: Sugar
How much fiber is in Corn? Amount of fiber in Corn: Fiber
How much glucose is in Corn? Amount of glucose in Corn: Glucose
How much fructose is in Corn? Amount of fructose in Corn: Fructose
How much maltose is in Corn? Amount of maltose in Corn: Maltose
How much sucrose is in Corn? Amount of sucrose in Corn: Sucrose
How much protein is in Corn? Amount of protein in Corn: Protein
Vitamins and minerals
How much Vitamin A is in Corn? Amount of Vitamin A in Corn: Vitamin A
How much Vitamin A IU is in Corn? Amount of Vitamin A IU in Corn: Vitamin A IU
How much Vitamin B6 is in Corn? Amount of Vitamin B6 in Corn: Vitamin B6
How much Vitamin B12 is in Corn? Amount of Vitamin B12 in Corn: Vitamin B12
How much Vitamin C is in Corn? Amount of Vitamin C in Corn: Vitamin C
How much Vitamin D is in Corn? Amount of Vitamin D in Corn: Vitamin D
How much Vitamin D IU is in Corn? Amount of Vitamin D IU in Corn: Vitamin D IU
How much Vitamin E is in Corn? Amount of Vitamin E in Corn: Vitamin E
How much Vitamin K is in Corn? Amount of Vitamin K in Corn: Vitamin K
How much Calcium is in Corn? Amount of Calcium in Corn: Calcium
How much Iron is in Corn? Amount of Iron in Corn: Iron
How much Magnesium is in Corn? Amount of Magnesium in Corn: Magnesium
How much Phosphorus is in Corn? Amount of Phosphorus in Corn: Phosphorus
How much Zinc is in Corn? Amount of Zinc in Corn: Zinc
How much Copper is in Corn? Amount of Copper in Corn: Copper
How much Manganese is in Corn? Amount of Manganese in Corn: Manganese
How much Selenium is in Corn? Amount of Selenium in Corn: Selenium
How much Retinol is in Corn? Amount of Retinol in Corn: Retinol
How much Lycopene is in Corn? Amount of Lycopene in Corn: Lycopene
How much Thiamine is in Corn? Amount of Thiamine in Corn: Thiamine
How much Riboflavin is in Corn? Amount of Riboflavin in Corn: Riboflavin
How much Niacin is in Corn? Amount of Niacin in Corn: Niacin
How much Folate is in Corn? Amount of Folate in Corn: Folate
How much Water is in Corn? Amount of Water in Corn: Water
Fatty acids
Amino acids
How much Tryptophan is in Corn? Amount of Tryptophan in Corn: Tryptophan
How much Threonine is in Corn? Amount of Threonine in Corn: Threonine
How much Isoleucine is in Corn? Amount of Isoleucine in Corn: Isoleucine
How much Leucine is in Corn? Amount of Leucine in Corn: Leucine
How much Lysine is in Corn? Amount of Lysine in Corn: Lysine
How much Methionine is in Corn? Amount of Methionine in Corn: Methionine
How much Cystine is in Corn? Amount of Cystine in Corn: Cystine
How much Phenylalanine is in Corn? Amount of Phenylalanine in Corn: Phenylalanine
How much Tyrosine is in Corn? Amount of Tyrosine in Corn: Tyrosine
How much Valine is in Corn? Amount of Valine in Corn: Valine
How much Arginine is in Corn? Amount of Arginine in Corn: Arginine
How much Histidine is in Corn? Amount of Histidine in Corn: Histidine
How much Alanine is in Corn? Amount of Alanine in Corn: Alanine
How much Aspartic acid is in Corn? Amount of Aspartic acid in Corn: Aspartic acid
How much Glutamic acid is in Corn? Amount of Glutamic acid in Corn: Glutamic acid
How much Glycine is in Corn? Amount of Glycine in Corn: Glycine
How much Proline is in Corn? Amount of Proline in Corn: Proline
How much Serine is in Corn? Amount of Serine in Corn: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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