Corn
Yellow, whole kernel, frozen, microwaved
Main info:
CornYellow, whole kernel, frozen, microwaved
1 cup
184.7 Calories
36.5 g
2.0 g
5.1 g
3.7 g
0 mg
0.2 g
5.6 mg
4.7 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Corn? Amount of calories in Corn: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Corn? Amount of fat in Corn: Total Fat | |
| How much saturated fat is in Corn? Amount of saturated fat in Corn: Saturated fat | |
| How much monounsaturated fat is in Corn? Amount of monounsaturated fat in Corn: Monounsaturated fat | |
| How much polyunsaturated fat is in Corn? Amount of polyunsaturated fat in Corn: Polyunsaturated fat | |
| How much sodium is in Corn? Amount of sodium in Corn: Sodium | |
| How much potassium is in Corn? Amount of potassium in Corn: Potassium | |
| How many carbs are in Corn? Amount of carbs in Corn: Carbohydrates | |
| How many net carbs are in Corn? Amount of net carbs in Corn: Net carbs | |
| How much sugar is in Corn? Amount of sugar in Corn: Sugar | |
| How much fiber is in Corn? Amount of fiber in Corn: Fiber | |
| How much glucose is in Corn? Amount of glucose in Corn: Glucose | |
| How much fructose is in Corn? Amount of fructose in Corn: Fructose | |
| How much sucrose is in Corn? Amount of sucrose in Corn: Sucrose | |
| How much protein is in Corn? Amount of protein in Corn: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Corn? Amount of Vitamin A in Corn: Vitamin A | |
| How much Vitamin A IU is in Corn? Amount of Vitamin A IU in Corn: Vitamin A IU | |
| How much Vitamin B6 is in Corn? Amount of Vitamin B6 in Corn: Vitamin B6 | |
| How much Vitamin B12 is in Corn? Amount of Vitamin B12 in Corn: Vitamin B12 | |
| How much Vitamin E is in Corn? Amount of Vitamin E in Corn: Vitamin E | |
| How much Vitamin K is in Corn? Amount of Vitamin K in Corn: Vitamin K | |
| How much Caffeine is in Corn? Amount of Caffeine in Corn: Caffeine | |
| How much Calcium is in Corn? Amount of Calcium in Corn: Calcium | |
| How much Iron is in Corn? Amount of Iron in Corn: Iron | |
| How much Magnesium is in Corn? Amount of Magnesium in Corn: Magnesium | |
| How much Phosphorus is in Corn? Amount of Phosphorus in Corn: Phosphorus | |
| How much Zinc is in Corn? Amount of Zinc in Corn: Zinc | |
| How much Copper is in Corn? Amount of Copper in Corn: Copper | |
| How much Manganese is in Corn? Amount of Manganese in Corn: Manganese | |
| How much Lycopene is in Corn? Amount of Lycopene in Corn: Lycopene | |
| How much Thiamine is in Corn? Amount of Thiamine in Corn: Thiamine | |
| How much Riboflavin is in Corn? Amount of Riboflavin in Corn: Riboflavin | |
| How much Niacin is in Corn? Amount of Niacin in Corn: Niacin | |
| How much Folate is in Corn? Amount of Folate in Corn: Folate | |
| How much Choline is in Corn? Amount of Choline in Corn: Choline | |
| How much Water is in Corn? Amount of Water in Corn: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Corn? Amount of Tryptophan in Corn: Tryptophan | |
| How much Threonine is in Corn? Amount of Threonine in Corn: Threonine | |
| How much Isoleucine is in Corn? Amount of Isoleucine in Corn: Isoleucine | |
| How much Leucine is in Corn? Amount of Leucine in Corn: Leucine | |
| How much Lysine is in Corn? Amount of Lysine in Corn: Lysine | |
| How much Methionine is in Corn? Amount of Methionine in Corn: Methionine | |
| How much Cystine is in Corn? Amount of Cystine in Corn: Cystine | |
| How much Phenylalanine is in Corn? Amount of Phenylalanine in Corn: Phenylalanine | |
| How much Tyrosine is in Corn? Amount of Tyrosine in Corn: Tyrosine | |
| How much Valine is in Corn? Amount of Valine in Corn: Valine | |
| How much Arginine is in Corn? Amount of Arginine in Corn: Arginine | |
| How much Histidine is in Corn? Amount of Histidine in Corn: Histidine | |
| How much Alanine is in Corn? Amount of Alanine in Corn: Alanine | |
| How much Aspartic acid is in Corn? Amount of Aspartic acid in Corn: Aspartic acid | |
| How much Glutamic acid is in Corn? Amount of Glutamic acid in Corn: Glutamic acid | |
| How much Glycine is in Corn? Amount of Glycine in Corn: Glycine | |
| How much Proline is in Corn? Amount of Proline in Corn: Proline | |
| How much Serine is in Corn? Amount of Serine in Corn: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading similar
foods...
Note: Any items purchased
after
clicking our Amazon buttons will give us a little referral bonus. If you do click
them,
thank you!
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli