K & W Cafeterias Corn Bread Muffin

Breads - Corn Bread Muffin,

Fat 38%Carbs 53%Protein 9%
Percent Calories

1 serving of K & W Cafeterias corn bread muffin (Breads - Corn Bread Muffin,) contains 210 Calories The macronutrient breakdown is 53% carbs, 38% fat, and 9% protein.

Nutrition Facts

For 1 serving of K & W Cafeterias corn bread muffin

NutrientValue%DV
Calories210
Fats9g 12%
Saturated fats2g 10%
Trans fats
Cholesterol30mg 10%
Sodium660mg 29%
Carbs28g 10%
Net carbs27g
Fiber1g 4%
Sugar5g
Protein5g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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