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Corn flakes

Corn flakes

Cereals ready-to-eat, kellogg, cornflakes

Main info:

Corn flakes
Cereals ready-to-eat, kellogg, cornflakes
1 cup
100.0 calories
23.5 grams carbs
0.1 grams fat
2.1 grams protein

0.9 grams fiber
0 mg cholesterol
0.0 grams saturated fat
204.1 mg sodium
2.7 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Corn flakes? Amount of calories in Corn flakes: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Corn flakes? Amount of fat in Corn flakes: Total Fat
How much saturated fat is in Corn flakes? Amount of saturated fat in Corn flakes: Saturated fat
How much monounsaturated fat is in Corn flakes? Amount of monounsaturated fat in Corn flakes: Monounsaturated fat
How much polyunsaturated fat is in Corn flakes? Amount of polyunsaturated fat in Corn flakes: Polyunsaturated fat
How much sodium is in Corn flakes? Amount of sodium in Corn flakes: Sodium
How much potassium is in Corn flakes? Amount of potassium in Corn flakes: Potassium
How many carbs are in Corn flakes? Amount of carbs in Corn flakes: Carbohydrates
How many net carbs are in Corn flakes? Amount of net carbs in Corn flakes: Net carbs
How much sugar is in Corn flakes? Amount of sugar in Corn flakes: Sugar
How much fiber is in Corn flakes? Amount of fiber in Corn flakes: Fiber
How much glucose is in Corn flakes? Amount of glucose in Corn flakes: Glucose
How much fructose is in Corn flakes? Amount of fructose in Corn flakes: Fructose
How much maltose is in Corn flakes? Amount of maltose in Corn flakes: Maltose
How much protein is in Corn flakes? Amount of protein in Corn flakes: Protein
Vitamins and minerals
How much Vitamin A is in Corn flakes? Amount of Vitamin A in Corn flakes: Vitamin A
How much Vitamin A IU is in Corn flakes? Amount of Vitamin A IU in Corn flakes: Vitamin A IU
How much Vitamin B6 is in Corn flakes? Amount of Vitamin B6 in Corn flakes: Vitamin B6
How much Vitamin B12 is in Corn flakes? Amount of Vitamin B12 in Corn flakes: Vitamin B12
How much Vitamin C is in Corn flakes? Amount of Vitamin C in Corn flakes: Vitamin C
How much Vitamin D is in Corn flakes? Amount of Vitamin D in Corn flakes: Vitamin D
How much Vitamin D IU is in Corn flakes? Amount of Vitamin D IU in Corn flakes: Vitamin D IU
How much Vitamin D3 is in Corn flakes? Amount of Vitamin D3 in Corn flakes: Vitamin D3
How much Vitamin E is in Corn flakes? Amount of Vitamin E in Corn flakes: Vitamin E
How much Vitamin K is in Corn flakes? Amount of Vitamin K in Corn flakes: Vitamin K
How much Caffeine is in Corn flakes? Amount of Caffeine in Corn flakes: Caffeine
How much Calcium is in Corn flakes? Amount of Calcium in Corn flakes: Calcium
How much Iron is in Corn flakes? Amount of Iron in Corn flakes: Iron
How much Magnesium is in Corn flakes? Amount of Magnesium in Corn flakes: Magnesium
How much Phosphorus is in Corn flakes? Amount of Phosphorus in Corn flakes: Phosphorus
How much Zinc is in Corn flakes? Amount of Zinc in Corn flakes: Zinc
How much Copper is in Corn flakes? Amount of Copper in Corn flakes: Copper
How much Fluoride is in Corn flakes? Amount of Fluoride in Corn flakes: Fluoride
How much Manganese is in Corn flakes? Amount of Manganese in Corn flakes: Manganese
How much Selenium is in Corn flakes? Amount of Selenium in Corn flakes: Selenium
How much Retinol is in Corn flakes? Amount of Retinol in Corn flakes: Retinol
How much Lycopene is in Corn flakes? Amount of Lycopene in Corn flakes: Lycopene
How much Thiamine is in Corn flakes? Amount of Thiamine in Corn flakes: Thiamine
How much Riboflavin is in Corn flakes? Amount of Riboflavin in Corn flakes: Riboflavin
How much Niacin is in Corn flakes? Amount of Niacin in Corn flakes: Niacin
How much Folate is in Corn flakes? Amount of Folate in Corn flakes: Folate
How much Choline is in Corn flakes? Amount of Choline in Corn flakes: Choline
How much Betaine is in Corn flakes? Amount of Betaine in Corn flakes: Betaine
How much Water is in Corn flakes? Amount of Water in Corn flakes: Water
Fatty acids
Amino acids
How much Tryptophan is in Corn flakes? Amount of Tryptophan in Corn flakes: Tryptophan
How much Threonine is in Corn flakes? Amount of Threonine in Corn flakes: Threonine
How much Isoleucine is in Corn flakes? Amount of Isoleucine in Corn flakes: Isoleucine
How much Leucine is in Corn flakes? Amount of Leucine in Corn flakes: Leucine
How much Lysine is in Corn flakes? Amount of Lysine in Corn flakes: Lysine
How much Methionine is in Corn flakes? Amount of Methionine in Corn flakes: Methionine
How much Cystine is in Corn flakes? Amount of Cystine in Corn flakes: Cystine
How much Phenylalanine is in Corn flakes? Amount of Phenylalanine in Corn flakes: Phenylalanine
How much Tyrosine is in Corn flakes? Amount of Tyrosine in Corn flakes: Tyrosine
How much Valine is in Corn flakes? Amount of Valine in Corn flakes: Valine
How much Arginine is in Corn flakes? Amount of Arginine in Corn flakes: Arginine
How much Histidine is in Corn flakes? Amount of Histidine in Corn flakes: Histidine
How much Alanine is in Corn flakes? Amount of Alanine in Corn flakes: Alanine
How much Aspartic acid is in Corn flakes? Amount of Aspartic acid in Corn flakes: Aspartic acid
How much Glutamic acid is in Corn flakes? Amount of Glutamic acid in Corn flakes: Glutamic acid
How much Glycine is in Corn flakes? Amount of Glycine in Corn flakes: Glycine
How much Proline is in Corn flakes? Amount of Proline in Corn flakes: Proline
How much Serine is in Corn flakes? Amount of Serine in Corn flakes: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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