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Corn flour

Masa, enriched, yellow

Main info:

Corn flour
Masa, enriched, yellow
1 cup
413.8 calories
87.3 grams carbs
4.2 grams fat
9.6 grams protein

7.3 grams fiber
0 mg cholesterol
0.6 grams saturated fat
5.7 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Corn flour? Amount of calories in Corn flour: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Corn flour? Amount of fat in Corn flour: Total Fat
How much saturated fat is in Corn flour? Amount of saturated fat in Corn flour: Saturated fat
How much monounsaturated fat is in Corn flour? Amount of monounsaturated fat in Corn flour: Monounsaturated fat
How much polyunsaturated fat is in Corn flour? Amount of polyunsaturated fat in Corn flour: Polyunsaturated fat
How much sodium is in Corn flour? Amount of sodium in Corn flour: Sodium
How much potassium is in Corn flour? Amount of potassium in Corn flour: Potassium
How many carbs are in Corn flour? Amount of carbs in Corn flour: Carbohydrates
How many net carbs are in Corn flour? Amount of net carbs in Corn flour: Net carbs
How much fiber is in Corn flour? Amount of fiber in Corn flour: Fiber
How much protein is in Corn flour? Amount of protein in Corn flour: Protein
Vitamins and minerals
How much Vitamin A is in Corn flour? Amount of Vitamin A in Corn flour: Vitamin A
How much Vitamin A IU is in Corn flour? Amount of Vitamin A IU in Corn flour: Vitamin A IU
How much Vitamin B6 is in Corn flour? Amount of Vitamin B6 in Corn flour: Vitamin B6
How much Vitamin B12 is in Corn flour? Amount of Vitamin B12 in Corn flour: Vitamin B12
How much Vitamin C is in Corn flour? Amount of Vitamin C in Corn flour: Vitamin C
How much Vitamin D is in Corn flour? Amount of Vitamin D in Corn flour: Vitamin D
How much Vitamin D IU is in Corn flour? Amount of Vitamin D IU in Corn flour: Vitamin D IU
How much Calcium is in Corn flour? Amount of Calcium in Corn flour: Calcium
How much Iron is in Corn flour? Amount of Iron in Corn flour: Iron
How much Magnesium is in Corn flour? Amount of Magnesium in Corn flour: Magnesium
How much Phosphorus is in Corn flour? Amount of Phosphorus in Corn flour: Phosphorus
How much Zinc is in Corn flour? Amount of Zinc in Corn flour: Zinc
How much Copper is in Corn flour? Amount of Copper in Corn flour: Copper
How much Manganese is in Corn flour? Amount of Manganese in Corn flour: Manganese
How much Selenium is in Corn flour? Amount of Selenium in Corn flour: Selenium
How much Retinol is in Corn flour? Amount of Retinol in Corn flour: Retinol
How much Lycopene is in Corn flour? Amount of Lycopene in Corn flour: Lycopene
How much Thiamine is in Corn flour? Amount of Thiamine in Corn flour: Thiamine
How much Riboflavin is in Corn flour? Amount of Riboflavin in Corn flour: Riboflavin
How much Niacin is in Corn flour? Amount of Niacin in Corn flour: Niacin
How much Folate is in Corn flour? Amount of Folate in Corn flour: Folate
How much Choline is in Corn flour? Amount of Choline in Corn flour: Choline
How much Betaine is in Corn flour? Amount of Betaine in Corn flour: Betaine
How much Water is in Corn flour? Amount of Water in Corn flour: Water
Fatty acids
Amino acids
How much Tryptophan is in Corn flour? Amount of Tryptophan in Corn flour: Tryptophan
How much Threonine is in Corn flour? Amount of Threonine in Corn flour: Threonine
How much Isoleucine is in Corn flour? Amount of Isoleucine in Corn flour: Isoleucine
How much Leucine is in Corn flour? Amount of Leucine in Corn flour: Leucine
How much Lysine is in Corn flour? Amount of Lysine in Corn flour: Lysine
How much Methionine is in Corn flour? Amount of Methionine in Corn flour: Methionine
How much Cystine is in Corn flour? Amount of Cystine in Corn flour: Cystine
How much Phenylalanine is in Corn flour? Amount of Phenylalanine in Corn flour: Phenylalanine
How much Tyrosine is in Corn flour? Amount of Tyrosine in Corn flour: Tyrosine
How much Valine is in Corn flour? Amount of Valine in Corn flour: Valine
How much Arginine is in Corn flour? Amount of Arginine in Corn flour: Arginine
How much Histidine is in Corn flour? Amount of Histidine in Corn flour: Histidine
How much Alanine is in Corn flour? Amount of Alanine in Corn flour: Alanine
How much Aspartic acid is in Corn flour? Amount of Aspartic acid in Corn flour: Aspartic acid
How much Glutamic acid is in Corn flour? Amount of Glutamic acid in Corn flour: Glutamic acid
How much Glycine is in Corn flour? Amount of Glycine in Corn flour: Glycine
How much Proline is in Corn flour? Amount of Proline in Corn flour: Proline
How much Serine is in Corn flour? Amount of Serine in Corn flour: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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