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Cornish game hens, meat only

Chicken, raw

Main info:

Cornish game hens, meat only
Chicken, raw
1 bird whole
277.2 calories
0 grams carbs
8.0 grams fat
47.9 grams protein

0 grams fiber
217.5 mg cholesterol
2.0 grams saturated fat
162.5 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Cornish game hens, meat only? Amount of calories in Cornish game hens, meat only: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Cornish game hens, meat only? Amount of fat in Cornish game hens, meat only: Total Fat
How much saturated fat is in Cornish game hens, meat only? Amount of saturated fat in Cornish game hens, meat only: Saturated fat
How much monounsaturated fat is in Cornish game hens, meat only? Amount of monounsaturated fat in Cornish game hens, meat only: Monounsaturated fat
How much polyunsaturated fat is in Cornish game hens, meat only? Amount of polyunsaturated fat in Cornish game hens, meat only: Polyunsaturated fat
How much cholesterol is in Cornish game hens, meat only? Amount of cholesterol in Cornish game hens, meat only: Cholesterol
How much sodium is in Cornish game hens, meat only? Amount of sodium in Cornish game hens, meat only: Sodium
How much potassium is in Cornish game hens, meat only? Amount of potassium in Cornish game hens, meat only: Potassium
How many carbs are in Cornish game hens, meat only? Amount of carbs in Cornish game hens, meat only: Carbohydrates
How many net carbs are in Cornish game hens, meat only? Amount of net carbs in Cornish game hens, meat only: Net carbs
How much sugar is in Cornish game hens, meat only? Amount of sugar in Cornish game hens, meat only: Sugar
How much fiber is in Cornish game hens, meat only? Amount of fiber in Cornish game hens, meat only: Fiber
How much protein is in Cornish game hens, meat only? Amount of protein in Cornish game hens, meat only: Protein
Vitamins and minerals
How much Vitamin A is in Cornish game hens, meat only? Amount of Vitamin A in Cornish game hens, meat only: Vitamin A
How much Vitamin A IU is in Cornish game hens, meat only? Amount of Vitamin A IU in Cornish game hens, meat only: Vitamin A IU
How much Vitamin B6 is in Cornish game hens, meat only? Amount of Vitamin B6 in Cornish game hens, meat only: Vitamin B6
How much Vitamin B12 is in Cornish game hens, meat only? Amount of Vitamin B12 in Cornish game hens, meat only: Vitamin B12
How much Vitamin C is in Cornish game hens, meat only? Amount of Vitamin C in Cornish game hens, meat only: Vitamin C
How much Vitamin E is in Cornish game hens, meat only? Amount of Vitamin E in Cornish game hens, meat only: Vitamin E
How much Vitamin K is in Cornish game hens, meat only? Amount of Vitamin K in Cornish game hens, meat only: Vitamin K
How much Caffeine is in Cornish game hens, meat only? Amount of Caffeine in Cornish game hens, meat only: Caffeine
How much Calcium is in Cornish game hens, meat only? Amount of Calcium in Cornish game hens, meat only: Calcium
How much Iron is in Cornish game hens, meat only? Amount of Iron in Cornish game hens, meat only: Iron
How much Magnesium is in Cornish game hens, meat only? Amount of Magnesium in Cornish game hens, meat only: Magnesium
How much Phosphorus is in Cornish game hens, meat only? Amount of Phosphorus in Cornish game hens, meat only: Phosphorus
How much Zinc is in Cornish game hens, meat only? Amount of Zinc in Cornish game hens, meat only: Zinc
How much Copper is in Cornish game hens, meat only? Amount of Copper in Cornish game hens, meat only: Copper
How much Manganese is in Cornish game hens, meat only? Amount of Manganese in Cornish game hens, meat only: Manganese
How much Selenium is in Cornish game hens, meat only? Amount of Selenium in Cornish game hens, meat only: Selenium
How much Retinol is in Cornish game hens, meat only? Amount of Retinol in Cornish game hens, meat only: Retinol
How much Lycopene is in Cornish game hens, meat only? Amount of Lycopene in Cornish game hens, meat only: Lycopene
How much Thiamine is in Cornish game hens, meat only? Amount of Thiamine in Cornish game hens, meat only: Thiamine
How much Riboflavin is in Cornish game hens, meat only? Amount of Riboflavin in Cornish game hens, meat only: Riboflavin
How much Niacin is in Cornish game hens, meat only? Amount of Niacin in Cornish game hens, meat only: Niacin
How much Folate is in Cornish game hens, meat only? Amount of Folate in Cornish game hens, meat only: Folate
How much Water is in Cornish game hens, meat only? Amount of Water in Cornish game hens, meat only: Water
Fatty acids
How much Docosahexaenoic acid (DHA) is in Cornish game hens, meat only? Amount of Docosahexaenoic acid (DHA) in Cornish game hens, meat only: Docosahexaenoic acid (DHA)
How much Eicosapentaenoic acid (EPA) is in Cornish game hens, meat only? Amount of Eicosapentaenoic acid (EPA) in Cornish game hens, meat only: Eicosapentaenoic acid (EPA)
How much Docosapentaenoic acid (DPA) is in Cornish game hens, meat only? Amount of Docosapentaenoic acid (DPA) in Cornish game hens, meat only: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Cornish game hens, meat only? Amount of Total Omega 3 in Cornish game hens, meat only: Total Omega 3
Amino acids
How much Tryptophan is in Cornish game hens, meat only? Amount of Tryptophan in Cornish game hens, meat only: Tryptophan
How much Threonine is in Cornish game hens, meat only? Amount of Threonine in Cornish game hens, meat only: Threonine
How much Isoleucine is in Cornish game hens, meat only? Amount of Isoleucine in Cornish game hens, meat only: Isoleucine
How much Leucine is in Cornish game hens, meat only? Amount of Leucine in Cornish game hens, meat only: Leucine
How much Lysine is in Cornish game hens, meat only? Amount of Lysine in Cornish game hens, meat only: Lysine
How much Methionine is in Cornish game hens, meat only? Amount of Methionine in Cornish game hens, meat only: Methionine
How much Cystine is in Cornish game hens, meat only? Amount of Cystine in Cornish game hens, meat only: Cystine
How much Phenylalanine is in Cornish game hens, meat only? Amount of Phenylalanine in Cornish game hens, meat only: Phenylalanine
How much Tyrosine is in Cornish game hens, meat only? Amount of Tyrosine in Cornish game hens, meat only: Tyrosine
How much Valine is in Cornish game hens, meat only? Amount of Valine in Cornish game hens, meat only: Valine
How much Arginine is in Cornish game hens, meat only? Amount of Arginine in Cornish game hens, meat only: Arginine
How much Histidine is in Cornish game hens, meat only? Amount of Histidine in Cornish game hens, meat only: Histidine
How much Alanine is in Cornish game hens, meat only? Amount of Alanine in Cornish game hens, meat only: Alanine
How much Aspartic acid is in Cornish game hens, meat only? Amount of Aspartic acid in Cornish game hens, meat only: Aspartic acid
How much Glutamic acid is in Cornish game hens, meat only? Amount of Glutamic acid in Cornish game hens, meat only: Glutamic acid
How much Glycine is in Cornish game hens, meat only? Amount of Glycine in Cornish game hens, meat only: Glycine
How much Proline is in Cornish game hens, meat only? Amount of Proline in Cornish game hens, meat only: Proline
How much Serine is in Cornish game hens, meat only? Amount of Serine in Cornish game hens, meat only: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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