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Cornmeal

Degermed, enriched, white

Main info:

Cornmeal
Degermed, enriched, white
1 cup
588.3 calories
126.3 grams carbs
2.8 grams fat
11.3 grams protein

6.2 grams fiber
0 mg cholesterol
0.3 grams saturated fat
11.1 mg sodium
2.6 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Cornmeal? Amount of calories in Cornmeal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Cornmeal? Amount of fat in Cornmeal: Total Fat
How much saturated fat is in Cornmeal? Amount of saturated fat in Cornmeal: Saturated fat
How much monounsaturated fat is in Cornmeal? Amount of monounsaturated fat in Cornmeal: Monounsaturated fat
How much polyunsaturated fat is in Cornmeal? Amount of polyunsaturated fat in Cornmeal: Polyunsaturated fat
How much sodium is in Cornmeal? Amount of sodium in Cornmeal: Sodium
How much potassium is in Cornmeal? Amount of potassium in Cornmeal: Potassium
How many carbs are in Cornmeal? Amount of carbs in Cornmeal: Carbohydrates
How many net carbs are in Cornmeal? Amount of net carbs in Cornmeal: Net carbs
How much sugar is in Cornmeal? Amount of sugar in Cornmeal: Sugar
How much fiber is in Cornmeal? Amount of fiber in Cornmeal: Fiber
How much glucose is in Cornmeal? Amount of glucose in Cornmeal: Glucose
How much fructose is in Cornmeal? Amount of fructose in Cornmeal: Fructose
How much maltose is in Cornmeal? Amount of maltose in Cornmeal: Maltose
How much sucrose is in Cornmeal? Amount of sucrose in Cornmeal: Sucrose
How much protein is in Cornmeal? Amount of protein in Cornmeal: Protein
Vitamins and minerals
How much Vitamin A is in Cornmeal? Amount of Vitamin A in Cornmeal: Vitamin A
How much Vitamin A IU is in Cornmeal? Amount of Vitamin A IU in Cornmeal: Vitamin A IU
How much Vitamin B6 is in Cornmeal? Amount of Vitamin B6 in Cornmeal: Vitamin B6
How much Vitamin B12 is in Cornmeal? Amount of Vitamin B12 in Cornmeal: Vitamin B12
How much Vitamin C is in Cornmeal? Amount of Vitamin C in Cornmeal: Vitamin C
How much Vitamin D is in Cornmeal? Amount of Vitamin D in Cornmeal: Vitamin D
How much Vitamin D IU is in Cornmeal? Amount of Vitamin D IU in Cornmeal: Vitamin D IU
How much Vitamin E is in Cornmeal? Amount of Vitamin E in Cornmeal: Vitamin E
How much Vitamin K is in Cornmeal? Amount of Vitamin K in Cornmeal: Vitamin K
How much Caffeine is in Cornmeal? Amount of Caffeine in Cornmeal: Caffeine
How much Calcium is in Cornmeal? Amount of Calcium in Cornmeal: Calcium
How much Iron is in Cornmeal? Amount of Iron in Cornmeal: Iron
How much Magnesium is in Cornmeal? Amount of Magnesium in Cornmeal: Magnesium
How much Phosphorus is in Cornmeal? Amount of Phosphorus in Cornmeal: Phosphorus
How much Zinc is in Cornmeal? Amount of Zinc in Cornmeal: Zinc
How much Copper is in Cornmeal? Amount of Copper in Cornmeal: Copper
How much Manganese is in Cornmeal? Amount of Manganese in Cornmeal: Manganese
How much Selenium is in Cornmeal? Amount of Selenium in Cornmeal: Selenium
How much Retinol is in Cornmeal? Amount of Retinol in Cornmeal: Retinol
How much Lycopene is in Cornmeal? Amount of Lycopene in Cornmeal: Lycopene
How much Thiamine is in Cornmeal? Amount of Thiamine in Cornmeal: Thiamine
How much Riboflavin is in Cornmeal? Amount of Riboflavin in Cornmeal: Riboflavin
How much Niacin is in Cornmeal? Amount of Niacin in Cornmeal: Niacin
How much Folate is in Cornmeal? Amount of Folate in Cornmeal: Folate
How much Choline is in Cornmeal? Amount of Choline in Cornmeal: Choline
How much Betaine is in Cornmeal? Amount of Betaine in Cornmeal: Betaine
How much Water is in Cornmeal? Amount of Water in Cornmeal: Water
Fatty acids
Amino acids
How much Tryptophan is in Cornmeal? Amount of Tryptophan in Cornmeal: Tryptophan
How much Threonine is in Cornmeal? Amount of Threonine in Cornmeal: Threonine
How much Isoleucine is in Cornmeal? Amount of Isoleucine in Cornmeal: Isoleucine
How much Leucine is in Cornmeal? Amount of Leucine in Cornmeal: Leucine
How much Lysine is in Cornmeal? Amount of Lysine in Cornmeal: Lysine
How much Methionine is in Cornmeal? Amount of Methionine in Cornmeal: Methionine
How much Cystine is in Cornmeal? Amount of Cystine in Cornmeal: Cystine
How much Phenylalanine is in Cornmeal? Amount of Phenylalanine in Cornmeal: Phenylalanine
How much Tyrosine is in Cornmeal? Amount of Tyrosine in Cornmeal: Tyrosine
How much Valine is in Cornmeal? Amount of Valine in Cornmeal: Valine
How much Arginine is in Cornmeal? Amount of Arginine in Cornmeal: Arginine
How much Histidine is in Cornmeal? Amount of Histidine in Cornmeal: Histidine
How much Alanine is in Cornmeal? Amount of Alanine in Cornmeal: Alanine
How much Aspartic acid is in Cornmeal? Amount of Aspartic acid in Cornmeal: Aspartic acid
How much Glutamic acid is in Cornmeal? Amount of Glutamic acid in Cornmeal: Glutamic acid
How much Glycine is in Cornmeal? Amount of Glycine in Cornmeal: Glycine
How much Proline is in Cornmeal? Amount of Proline in Cornmeal: Proline
How much Serine is in Cornmeal? Amount of Serine in Cornmeal: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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