Main info:
Cottage CheeseNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Cottage Cheese? Amount of calories in Cottage Cheese: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Cottage Cheese? Amount of fat in Cottage Cheese: Total Fat | |
How much saturated fat is in Cottage Cheese? Amount of saturated fat in Cottage Cheese: Saturated fat | |
How much monounsaturated fat is in Cottage Cheese? Amount of monounsaturated fat in Cottage Cheese: Monounsaturated fat | |
How much polyunsaturated fat is in Cottage Cheese? Amount of polyunsaturated fat in Cottage Cheese: Polyunsaturated fat | |
How much sodium is in Cottage Cheese? Amount of sodium in Cottage Cheese: Sodium | |
How many carbs are in Cottage Cheese? Amount of carbs in Cottage Cheese: Carbohydrates | |
How many net carbs are in Cottage Cheese? Amount of net carbs in Cottage Cheese: Net carbs | |
How much protein is in Cottage Cheese? Amount of protein in Cottage Cheese: Protein | |
Vitamins and minerals | |
How much Calcium is in Cottage Cheese? Amount of Calcium in Cottage Cheese: Calcium | |
How much Iron is in Cottage Cheese? Amount of Iron in Cottage Cheese: Iron | |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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