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Cottage Cheese

Breakstone's

Main info:

Cottage Cheese
Breakstone's
1/2 cup
80.4 calories
8.0 grams carbs
0 grams fat
11.0 grams protein

0 grams fiber
0 mg cholesterol
0 grams saturated fat
360 mg sodium
6 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Cottage Cheese? Amount of calories in Cottage Cheese: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Cottage Cheese? Amount of fat in Cottage Cheese: Total Fat
How much sodium is in Cottage Cheese? Amount of sodium in Cottage Cheese: Sodium
How many carbs are in Cottage Cheese? Amount of carbs in Cottage Cheese: Carbohydrates
How many net carbs are in Cottage Cheese? Amount of net carbs in Cottage Cheese: Net carbs
How much sugar is in Cottage Cheese? Amount of sugar in Cottage Cheese: Sugar
How much fiber is in Cottage Cheese? Amount of fiber in Cottage Cheese: Fiber
How much protein is in Cottage Cheese? Amount of protein in Cottage Cheese: Protein
Vitamins and minerals
How much Vitamin A IU is in Cottage Cheese? Amount of Vitamin A IU in Cottage Cheese: Vitamin A IU
How much Vitamin C is in Cottage Cheese? Amount of Vitamin C in Cottage Cheese: Vitamin C
How much Vitamin D IU is in Cottage Cheese? Amount of Vitamin D IU in Cottage Cheese: Vitamin D IU
How much Calcium is in Cottage Cheese? Amount of Calcium in Cottage Cheese: Calcium
How much Iron is in Cottage Cheese? Amount of Iron in Cottage Cheese: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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