Cottage Cheese
Ryan's
Main info:
Cottage CheeseRyan's
1 spoon
20.0 Calories
1.0 g
1.0 g
3.0 g
0 g
2.0 mg
0 g
95.0 mg
1.0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Cottage Cheese? Amount of calories in Cottage Cheese: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Cottage Cheese? Amount of fat in Cottage Cheese: Total Fat | |
| How much cholesterol is in Cottage Cheese? Amount of cholesterol in Cottage Cheese: Cholesterol | |
| How much sodium is in Cottage Cheese? Amount of sodium in Cottage Cheese: Sodium | |
| How many carbs are in Cottage Cheese? Amount of carbs in Cottage Cheese: Carbohydrates | |
| How many net carbs are in Cottage Cheese? Amount of net carbs in Cottage Cheese: Net carbs | |
| How much sugar is in Cottage Cheese? Amount of sugar in Cottage Cheese: Sugar | |
| How much fiber is in Cottage Cheese? Amount of fiber in Cottage Cheese: Fiber | |
| How much protein is in Cottage Cheese? Amount of protein in Cottage Cheese: Protein | |
| Vitamins and minerals | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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