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Cottage Cheese, Fat Free

Alpenrose

Main info:

Cottage Cheese, Fat Free
Alpenrose
1/2 cup
70.0 calories
2.5 grams carbs
0 grams fat
12 grams protein

0 grams fiber
2.5 mg cholesterol
0 grams saturated fat
400.0 mg sodium
1 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Cottage Cheese, Fat Free? Amount of calories in Cottage Cheese, Fat Free: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Cottage Cheese, Fat Free? Amount of fat in Cottage Cheese, Fat Free: Total Fat
How much cholesterol is in Cottage Cheese, Fat Free? Amount of cholesterol in Cottage Cheese, Fat Free: Cholesterol
How much sodium is in Cottage Cheese, Fat Free? Amount of sodium in Cottage Cheese, Fat Free: Sodium
How many carbs are in Cottage Cheese, Fat Free? Amount of carbs in Cottage Cheese, Fat Free: Carbohydrates
How many net carbs are in Cottage Cheese, Fat Free? Amount of net carbs in Cottage Cheese, Fat Free: Net carbs
How much sugar is in Cottage Cheese, Fat Free? Amount of sugar in Cottage Cheese, Fat Free: Sugar
How much fiber is in Cottage Cheese, Fat Free? Amount of fiber in Cottage Cheese, Fat Free: Fiber
How much protein is in Cottage Cheese, Fat Free? Amount of protein in Cottage Cheese, Fat Free: Protein
Vitamins and minerals
How much Vitamin A is in Cottage Cheese, Fat Free? Amount of Vitamin A in Cottage Cheese, Fat Free: Vitamin A
How much Vitamin C is in Cottage Cheese, Fat Free? Amount of Vitamin C in Cottage Cheese, Fat Free: Vitamin C
How much Calcium is in Cottage Cheese, Fat Free? Amount of Calcium in Cottage Cheese, Fat Free: Calcium
How much Iron is in Cottage Cheese, Fat Free? Amount of Iron in Cottage Cheese, Fat Free: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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