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Cottage Cheese, Nonfat

Nonfat, Alta Dena

Main info:

Cottage Cheese, Nonfat
Nonfat, Alta Dena
1/2 cup
90 Calories
5.0 g
0 g
15 g

0 g
5.0 mg
0 g
360 mg
4 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Cottage Cheese, Nonfat? Amount of calories in Cottage Cheese, Nonfat: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Cottage Cheese, Nonfat? Amount of fat in Cottage Cheese, Nonfat: Total Fat
How much cholesterol is in Cottage Cheese, Nonfat? Amount of cholesterol in Cottage Cheese, Nonfat: Cholesterol
How much sodium is in Cottage Cheese, Nonfat? Amount of sodium in Cottage Cheese, Nonfat: Sodium
How many carbs are in Cottage Cheese, Nonfat? Amount of carbs in Cottage Cheese, Nonfat: Carbohydrates
How many net carbs are in Cottage Cheese, Nonfat? Amount of net carbs in Cottage Cheese, Nonfat: Net carbs
How much sugar is in Cottage Cheese, Nonfat? Amount of sugar in Cottage Cheese, Nonfat: Sugar
How much fiber is in Cottage Cheese, Nonfat? Amount of fiber in Cottage Cheese, Nonfat: Fiber
How much protein is in Cottage Cheese, Nonfat? Amount of protein in Cottage Cheese, Nonfat: Protein
Vitamins and minerals
How much Vitamin A is in Cottage Cheese, Nonfat? Amount of Vitamin A in Cottage Cheese, Nonfat: Vitamin A
How much Vitamin C is in Cottage Cheese, Nonfat? Amount of Vitamin C in Cottage Cheese, Nonfat: Vitamin C
How much Calcium is in Cottage Cheese, Nonfat? Amount of Calcium in Cottage Cheese, Nonfat: Calcium
How much Iron is in Cottage Cheese, Nonfat? Amount of Iron in Cottage Cheese, Nonfat: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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