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Country corn flakes

Cereals ready-to-eat, general mills

Main info:

Country corn flakes
Cereals ready-to-eat, general mills
1 cup
110.1 calories
25.2 grams carbs
0.5 grams fat
2.0 grams protein

1.2 grams fiber
0 mg cholesterol
0.2 grams saturated fat
270 mg sodium
2.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Country corn flakes? Amount of calories in Country corn flakes: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Country corn flakes? Amount of fat in Country corn flakes: Total Fat
How much saturated fat is in Country corn flakes? Amount of saturated fat in Country corn flakes: Saturated fat
How much monounsaturated fat is in Country corn flakes? Amount of monounsaturated fat in Country corn flakes: Monounsaturated fat
How much polyunsaturated fat is in Country corn flakes? Amount of polyunsaturated fat in Country corn flakes: Polyunsaturated fat
How much sodium is in Country corn flakes? Amount of sodium in Country corn flakes: Sodium
How much potassium is in Country corn flakes? Amount of potassium in Country corn flakes: Potassium
How many carbs are in Country corn flakes? Amount of carbs in Country corn flakes: Carbohydrates
How many net carbs are in Country corn flakes? Amount of net carbs in Country corn flakes: Net carbs
How much sugar is in Country corn flakes? Amount of sugar in Country corn flakes: Sugar
How much fiber is in Country corn flakes? Amount of fiber in Country corn flakes: Fiber
How much protein is in Country corn flakes? Amount of protein in Country corn flakes: Protein
Vitamins and minerals
How much Vitamin A is in Country corn flakes? Amount of Vitamin A in Country corn flakes: Vitamin A
How much Vitamin A IU is in Country corn flakes? Amount of Vitamin A IU in Country corn flakes: Vitamin A IU
How much Vitamin B6 is in Country corn flakes? Amount of Vitamin B6 in Country corn flakes: Vitamin B6
How much Vitamin B12 is in Country corn flakes? Amount of Vitamin B12 in Country corn flakes: Vitamin B12
How much Vitamin C is in Country corn flakes? Amount of Vitamin C in Country corn flakes: Vitamin C
How much Vitamin D is in Country corn flakes? Amount of Vitamin D in Country corn flakes: Vitamin D
How much Vitamin D IU is in Country corn flakes? Amount of Vitamin D IU in Country corn flakes: Vitamin D IU
How much Calcium is in Country corn flakes? Amount of Calcium in Country corn flakes: Calcium
How much Iron is in Country corn flakes? Amount of Iron in Country corn flakes: Iron
How much Magnesium is in Country corn flakes? Amount of Magnesium in Country corn flakes: Magnesium
How much Phosphorus is in Country corn flakes? Amount of Phosphorus in Country corn flakes: Phosphorus
How much Zinc is in Country corn flakes? Amount of Zinc in Country corn flakes: Zinc
How much Copper is in Country corn flakes? Amount of Copper in Country corn flakes: Copper
How much Fluoride is in Country corn flakes? Amount of Fluoride in Country corn flakes: Fluoride
How much Manganese is in Country corn flakes? Amount of Manganese in Country corn flakes: Manganese
How much Selenium is in Country corn flakes? Amount of Selenium in Country corn flakes: Selenium
How much Retinol is in Country corn flakes? Amount of Retinol in Country corn flakes: Retinol
How much Lycopene is in Country corn flakes? Amount of Lycopene in Country corn flakes: Lycopene
How much Thiamine is in Country corn flakes? Amount of Thiamine in Country corn flakes: Thiamine
How much Riboflavin is in Country corn flakes? Amount of Riboflavin in Country corn flakes: Riboflavin
How much Niacin is in Country corn flakes? Amount of Niacin in Country corn flakes: Niacin
How much Folate is in Country corn flakes? Amount of Folate in Country corn flakes: Folate
How much Water is in Country corn flakes? Amount of Water in Country corn flakes: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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