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Country Ham

Clifty Farm

Main info:

Country Ham
Clifty Farm
2 oz
220.0 calories
0 grams carbs
19 grams fat
11 grams protein

0 grams fiber
47 mg cholesterol
7.0 grams saturated fat
940 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of
How many calories are in Country Ham? Amount of calories in Country Ham: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Country Ham? Amount of fat in Country Ham: Total Fat
How much saturated fat is in Country Ham? Amount of saturated fat in Country Ham: Saturated fat
How much cholesterol is in Country Ham? Amount of cholesterol in Country Ham: Cholesterol
How much sodium is in Country Ham? Amount of sodium in Country Ham: Sodium
How many carbs are in Country Ham? Amount of carbs in Country Ham: Carbohydrates
How many net carbs are in Country Ham? Amount of net carbs in Country Ham: Net carbs
How much sugar is in Country Ham? Amount of sugar in Country Ham: Sugar
How much fiber is in Country Ham? Amount of fiber in Country Ham: Fiber
How much protein is in Country Ham? Amount of protein in Country Ham: Protein
Vitamins and minerals
How much Vitamin A is in Country Ham? Amount of Vitamin A in Country Ham: Vitamin A
How much Vitamin C is in Country Ham? Amount of Vitamin C in Country Ham: Vitamin C
How much Calcium is in Country Ham? Amount of Calcium in Country Ham: Calcium
How much Iron is in Country Ham? Amount of Iron in Country Ham: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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