Main info:
Cracked WheatNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Cracked Wheat? Amount of calories in Cracked Wheat: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Cracked Wheat? Amount of fat in Cracked Wheat: Total Fat | |
How much saturated fat is in Cracked Wheat? Amount of saturated fat in Cracked Wheat: Saturated fat | |
How much monounsaturated fat is in Cracked Wheat? Amount of monounsaturated fat in Cracked Wheat: Monounsaturated fat | |
How much polyunsaturated fat is in Cracked Wheat? Amount of polyunsaturated fat in Cracked Wheat: Polyunsaturated fat | |
How much sodium is in Cracked Wheat? Amount of sodium in Cracked Wheat: Sodium | |
How many carbs are in Cracked Wheat? Amount of carbs in Cracked Wheat: Carbohydrates | |
How many net carbs are in Cracked Wheat? Amount of net carbs in Cracked Wheat: Net carbs | |
How much sugar is in Cracked Wheat? Amount of sugar in Cracked Wheat: Sugar | |
How much fiber is in Cracked Wheat? Amount of fiber in Cracked Wheat: Fiber | |
How much protein is in Cracked Wheat? Amount of protein in Cracked Wheat: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Cracked Wheat? Amount of Vitamin A in Cracked Wheat: Vitamin A | |
How much Vitamin C is in Cracked Wheat? Amount of Vitamin C in Cracked Wheat: Vitamin C | |
How much Calcium is in Cracked Wheat? Amount of Calcium in Cracked Wheat: Calcium | |
How much Iron is in Cracked Wheat? Amount of Iron in Cracked Wheat: Iron | |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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