Old Chicago Craft Your Own Calzone, 1 Filling with Pepper Jack Cheese

Fat 31%Carbs 50%Protein 19%
Percent Calories

1 calzone of Old Chicago craft your own calzone, 1 filling with pepper jack cheese contains 970 Calories The macronutrient breakdown is 50% carbs, 31% fat, and 19% protein. This is a good source of protein (86% of your Daily Value), fiber (25% of your Daily Value), and calcium (80% of your Daily Value).

Nutrition Facts

For 1 calzone of Old Chicago craft your own calzone, 1 filling with pepper jack cheese

NutrientValue%DV
Calories970
Fats34g 44%
Saturated fats17g 85%
Trans fats0g
Cholesterol80mg 27%
Sodium1550mg 67%
Carbs123g 45%
Net carbs116g
Fiber7g 25%
Sugar6g
Protein48g
Calcium800mg 80%
Iron8mg 101%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A525μg 58%
Vitamin B12
Vitamin B6
Vitamin C15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Recipes

  • Protein Veggie Omelet Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer.