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Cranberries

Cranberries

Raw

Main info:

Cranberries
Raw
1 cup, whole
46 calories
12.2 grams carbs
0.1 grams fat
0.4 grams protein

4.6 grams fiber
0 mg cholesterol
0.0 grams saturated fat
2 mg sodium
4.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Cranberries? Amount of calories in Cranberries: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Cranberries? Amount of fat in Cranberries: Total Fat
How much saturated fat is in Cranberries? Amount of saturated fat in Cranberries: Saturated fat
How much monounsaturated fat is in Cranberries? Amount of monounsaturated fat in Cranberries: Monounsaturated fat
How much polyunsaturated fat is in Cranberries? Amount of polyunsaturated fat in Cranberries: Polyunsaturated fat
How much sodium is in Cranberries? Amount of sodium in Cranberries: Sodium
How much potassium is in Cranberries? Amount of potassium in Cranberries: Potassium
How many carbs are in Cranberries? Amount of carbs in Cranberries: Carbohydrates
How many net carbs are in Cranberries? Amount of net carbs in Cranberries: Net carbs
How much sugar is in Cranberries? Amount of sugar in Cranberries: Sugar
How much fiber is in Cranberries? Amount of fiber in Cranberries: Fiber
How much glucose is in Cranberries? Amount of glucose in Cranberries: Glucose
How much fructose is in Cranberries? Amount of fructose in Cranberries: Fructose
How much sucrose is in Cranberries? Amount of sucrose in Cranberries: Sucrose
How much protein is in Cranberries? Amount of protein in Cranberries: Protein
Vitamins and minerals
How much Vitamin A is in Cranberries? Amount of Vitamin A in Cranberries: Vitamin A
How much Vitamin A IU is in Cranberries? Amount of Vitamin A IU in Cranberries: Vitamin A IU
How much Vitamin B6 is in Cranberries? Amount of Vitamin B6 in Cranberries: Vitamin B6
How much Vitamin B12 is in Cranberries? Amount of Vitamin B12 in Cranberries: Vitamin B12
How much Vitamin C is in Cranberries? Amount of Vitamin C in Cranberries: Vitamin C
How much Vitamin D is in Cranberries? Amount of Vitamin D in Cranberries: Vitamin D
How much Vitamin D IU is in Cranberries? Amount of Vitamin D IU in Cranberries: Vitamin D IU
How much Vitamin E is in Cranberries? Amount of Vitamin E in Cranberries: Vitamin E
How much Vitamin K is in Cranberries? Amount of Vitamin K in Cranberries: Vitamin K
How much Caffeine is in Cranberries? Amount of Caffeine in Cranberries: Caffeine
How much Calcium is in Cranberries? Amount of Calcium in Cranberries: Calcium
How much Iron is in Cranberries? Amount of Iron in Cranberries: Iron
How much Magnesium is in Cranberries? Amount of Magnesium in Cranberries: Magnesium
How much Phosphorus is in Cranberries? Amount of Phosphorus in Cranberries: Phosphorus
How much Zinc is in Cranberries? Amount of Zinc in Cranberries: Zinc
How much Copper is in Cranberries? Amount of Copper in Cranberries: Copper
How much Manganese is in Cranberries? Amount of Manganese in Cranberries: Manganese
How much Selenium is in Cranberries? Amount of Selenium in Cranberries: Selenium
How much Retinol is in Cranberries? Amount of Retinol in Cranberries: Retinol
How much Lycopene is in Cranberries? Amount of Lycopene in Cranberries: Lycopene
How much Thiamine is in Cranberries? Amount of Thiamine in Cranberries: Thiamine
How much Riboflavin is in Cranberries? Amount of Riboflavin in Cranberries: Riboflavin
How much Niacin is in Cranberries? Amount of Niacin in Cranberries: Niacin
How much Folate is in Cranberries? Amount of Folate in Cranberries: Folate
How much Choline is in Cranberries? Amount of Choline in Cranberries: Choline
How much Betaine is in Cranberries? Amount of Betaine in Cranberries: Betaine
How much Water is in Cranberries? Amount of Water in Cranberries: Water
Fatty acids
Amino acids
How much Tryptophan is in Cranberries? Amount of Tryptophan in Cranberries: Tryptophan
How much Threonine is in Cranberries? Amount of Threonine in Cranberries: Threonine
How much Isoleucine is in Cranberries? Amount of Isoleucine in Cranberries: Isoleucine
How much Leucine is in Cranberries? Amount of Leucine in Cranberries: Leucine
How much Lysine is in Cranberries? Amount of Lysine in Cranberries: Lysine
How much Methionine is in Cranberries? Amount of Methionine in Cranberries: Methionine
How much Cystine is in Cranberries? Amount of Cystine in Cranberries: Cystine
How much Phenylalanine is in Cranberries? Amount of Phenylalanine in Cranberries: Phenylalanine
How much Tyrosine is in Cranberries? Amount of Tyrosine in Cranberries: Tyrosine
How much Valine is in Cranberries? Amount of Valine in Cranberries: Valine
How much Arginine is in Cranberries? Amount of Arginine in Cranberries: Arginine
How much Histidine is in Cranberries? Amount of Histidine in Cranberries: Histidine
How much Alanine is in Cranberries? Amount of Alanine in Cranberries: Alanine
How much Aspartic acid is in Cranberries? Amount of Aspartic acid in Cranberries: Aspartic acid
How much Glutamic acid is in Cranberries? Amount of Glutamic acid in Cranberries: Glutamic acid
How much Glycine is in Cranberries? Amount of Glycine in Cranberries: Glycine
How much Proline is in Cranberries? Amount of Proline in Cranberries: Proline
How much Serine is in Cranberries? Amount of Serine in Cranberries: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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