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Cranberry Ginger Chia Goodness Cereal

Ruth's

Main info:

Cranberry Ginger Chia Goodness Cereal
Ruth's
1 tablespoon
65.0 Calories
8 g
3.5 g
2.0 g

2.0 g
0 mg
0.5 g
60.0 mg
1.5 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Cranberry Ginger Chia Goodness Cereal? Amount of calories in Cranberry Ginger Chia Goodness Cereal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Cranberry Ginger Chia Goodness Cereal? Amount of fat in Cranberry Ginger Chia Goodness Cereal: Total Fat
How much saturated fat is in Cranberry Ginger Chia Goodness Cereal? Amount of saturated fat in Cranberry Ginger Chia Goodness Cereal: Saturated fat
How much sodium is in Cranberry Ginger Chia Goodness Cereal? Amount of sodium in Cranberry Ginger Chia Goodness Cereal: Sodium
How much potassium is in Cranberry Ginger Chia Goodness Cereal? Amount of potassium in Cranberry Ginger Chia Goodness Cereal: Potassium
How many carbs are in Cranberry Ginger Chia Goodness Cereal? Amount of carbs in Cranberry Ginger Chia Goodness Cereal: Carbohydrates
How many net carbs are in Cranberry Ginger Chia Goodness Cereal? Amount of net carbs in Cranberry Ginger Chia Goodness Cereal: Net carbs
How much sugar is in Cranberry Ginger Chia Goodness Cereal? Amount of sugar in Cranberry Ginger Chia Goodness Cereal: Sugar
How much fiber is in Cranberry Ginger Chia Goodness Cereal? Amount of fiber in Cranberry Ginger Chia Goodness Cereal: Fiber
How much protein is in Cranberry Ginger Chia Goodness Cereal? Amount of protein in Cranberry Ginger Chia Goodness Cereal: Protein
Vitamins and minerals
How much Calcium is in Cranberry Ginger Chia Goodness Cereal? Amount of Calcium in Cranberry Ginger Chia Goodness Cereal: Calcium
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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