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Cranberry Oat Spelt and Flax Granola

Kashi

Main info:

Cranberry Oat Spelt and Flax Granola
Kashi
1/2 cup
220.0 Calories
40.0 g
5.0 g
5.0 g

6 g
0 mg
0.5 g
115.0 mg
16 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Cranberry Oat Spelt and Flax Granola? Amount of calories in Cranberry Oat Spelt and Flax Granola: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Cranberry Oat Spelt and Flax Granola? Amount of fat in Cranberry Oat Spelt and Flax Granola: Total Fat
How much saturated fat is in Cranberry Oat Spelt and Flax Granola? Amount of saturated fat in Cranberry Oat Spelt and Flax Granola: Saturated fat
How much sodium is in Cranberry Oat Spelt and Flax Granola? Amount of sodium in Cranberry Oat Spelt and Flax Granola: Sodium
How many carbs are in Cranberry Oat Spelt and Flax Granola? Amount of carbs in Cranberry Oat Spelt and Flax Granola: Carbohydrates
How many net carbs are in Cranberry Oat Spelt and Flax Granola? Amount of net carbs in Cranberry Oat Spelt and Flax Granola: Net carbs
How much sugar is in Cranberry Oat Spelt and Flax Granola? Amount of sugar in Cranberry Oat Spelt and Flax Granola: Sugar
How much fiber is in Cranberry Oat Spelt and Flax Granola? Amount of fiber in Cranberry Oat Spelt and Flax Granola: Fiber
How much protein is in Cranberry Oat Spelt and Flax Granola? Amount of protein in Cranberry Oat Spelt and Flax Granola: Protein
Vitamins and minerals
How much Vitamin A is in Cranberry Oat Spelt and Flax Granola? Amount of Vitamin A in Cranberry Oat Spelt and Flax Granola: Vitamin A
How much Vitamin C is in Cranberry Oat Spelt and Flax Granola? Amount of Vitamin C in Cranberry Oat Spelt and Flax Granola: Vitamin C
How much Calcium is in Cranberry Oat Spelt and Flax Granola? Amount of Calcium in Cranberry Oat Spelt and Flax Granola: Calcium
How much Iron is in Cranberry Oat Spelt and Flax Granola? Amount of Iron in Cranberry Oat Spelt and Flax Granola: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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