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Cream cheese

Cream cheese

Fat free

Main info:

Cream cheese
Fat free
1 tbsp
15.8 calories
1.1 grams carbs
0.2 grams fat
2.4 grams protein

0 grams fiber
1.8 mg cholesterol
0.1 grams saturated fat
105.3 mg sodium
0.8 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Cream cheese? Amount of calories in Cream cheese: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Cream cheese? Amount of fat in Cream cheese: Total Fat
How much saturated fat is in Cream cheese? Amount of saturated fat in Cream cheese: Saturated fat
How much monounsaturated fat is in Cream cheese? Amount of monounsaturated fat in Cream cheese: Monounsaturated fat
How much polyunsaturated fat is in Cream cheese? Amount of polyunsaturated fat in Cream cheese: Polyunsaturated fat
How much cholesterol is in Cream cheese? Amount of cholesterol in Cream cheese: Cholesterol
How much sodium is in Cream cheese? Amount of sodium in Cream cheese: Sodium
How much potassium is in Cream cheese? Amount of potassium in Cream cheese: Potassium
How many carbs are in Cream cheese? Amount of carbs in Cream cheese: Carbohydrates
How many net carbs are in Cream cheese? Amount of net carbs in Cream cheese: Net carbs
How much sugar is in Cream cheese? Amount of sugar in Cream cheese: Sugar
How much fiber is in Cream cheese? Amount of fiber in Cream cheese: Fiber
How much lactose is in Cream cheese? Amount of lactose in Cream cheese: Lactose
How much sucrose is in Cream cheese? Amount of sucrose in Cream cheese: Sucrose
How much protein is in Cream cheese? Amount of protein in Cream cheese: Protein
Vitamins and minerals
How much Vitamin A is in Cream cheese? Amount of Vitamin A in Cream cheese: Vitamin A
How much Vitamin A IU is in Cream cheese? Amount of Vitamin A IU in Cream cheese: Vitamin A IU
How much Vitamin B6 is in Cream cheese? Amount of Vitamin B6 in Cream cheese: Vitamin B6
How much Vitamin B12 is in Cream cheese? Amount of Vitamin B12 in Cream cheese: Vitamin B12
How much Vitamin C is in Cream cheese? Amount of Vitamin C in Cream cheese: Vitamin C
How much Vitamin D is in Cream cheese? Amount of Vitamin D in Cream cheese: Vitamin D
How much Vitamin D IU is in Cream cheese? Amount of Vitamin D IU in Cream cheese: Vitamin D IU
How much Vitamin E is in Cream cheese? Amount of Vitamin E in Cream cheese: Vitamin E
How much Vitamin K is in Cream cheese? Amount of Vitamin K in Cream cheese: Vitamin K
How much Caffeine is in Cream cheese? Amount of Caffeine in Cream cheese: Caffeine
How much Calcium is in Cream cheese? Amount of Calcium in Cream cheese: Calcium
How much Iron is in Cream cheese? Amount of Iron in Cream cheese: Iron
How much Magnesium is in Cream cheese? Amount of Magnesium in Cream cheese: Magnesium
How much Phosphorus is in Cream cheese? Amount of Phosphorus in Cream cheese: Phosphorus
How much Zinc is in Cream cheese? Amount of Zinc in Cream cheese: Zinc
How much Copper is in Cream cheese? Amount of Copper in Cream cheese: Copper
How much Manganese is in Cream cheese? Amount of Manganese in Cream cheese: Manganese
How much Selenium is in Cream cheese? Amount of Selenium in Cream cheese: Selenium
How much Retinol is in Cream cheese? Amount of Retinol in Cream cheese: Retinol
How much Lycopene is in Cream cheese? Amount of Lycopene in Cream cheese: Lycopene
How much Thiamine is in Cream cheese? Amount of Thiamine in Cream cheese: Thiamine
How much Riboflavin is in Cream cheese? Amount of Riboflavin in Cream cheese: Riboflavin
How much Niacin is in Cream cheese? Amount of Niacin in Cream cheese: Niacin
How much Folate is in Cream cheese? Amount of Folate in Cream cheese: Folate
How much Choline is in Cream cheese? Amount of Choline in Cream cheese: Choline
How much Water is in Cream cheese? Amount of Water in Cream cheese: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Cream cheese? Amount of Alpha Lipoic Acid (ALA) in Cream cheese: Alpha Lipoic Acid (ALA)
How much Docosapentaenoic acid (DPA) is in Cream cheese? Amount of Docosapentaenoic acid (DPA) in Cream cheese: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Cream cheese? Amount of Total Omega 3 in Cream cheese: Total Omega 3
Amino acids
How much Tryptophan is in Cream cheese? Amount of Tryptophan in Cream cheese: Tryptophan
How much Threonine is in Cream cheese? Amount of Threonine in Cream cheese: Threonine
How much Isoleucine is in Cream cheese? Amount of Isoleucine in Cream cheese: Isoleucine
How much Leucine is in Cream cheese? Amount of Leucine in Cream cheese: Leucine
How much Lysine is in Cream cheese? Amount of Lysine in Cream cheese: Lysine
How much Methionine is in Cream cheese? Amount of Methionine in Cream cheese: Methionine
How much Cystine is in Cream cheese? Amount of Cystine in Cream cheese: Cystine
How much Phenylalanine is in Cream cheese? Amount of Phenylalanine in Cream cheese: Phenylalanine
How much Tyrosine is in Cream cheese? Amount of Tyrosine in Cream cheese: Tyrosine
How much Valine is in Cream cheese? Amount of Valine in Cream cheese: Valine
How much Arginine is in Cream cheese? Amount of Arginine in Cream cheese: Arginine
How much Histidine is in Cream cheese? Amount of Histidine in Cream cheese: Histidine
How much Alanine is in Cream cheese? Amount of Alanine in Cream cheese: Alanine
How much Aspartic acid is in Cream cheese? Amount of Aspartic acid in Cream cheese: Aspartic acid
How much Glutamic acid is in Cream cheese? Amount of Glutamic acid in Cream cheese: Glutamic acid
How much Glycine is in Cream cheese? Amount of Glycine in Cream cheese: Glycine
How much Proline is in Cream cheese? Amount of Proline in Cream cheese: Proline
How much Serine is in Cream cheese? Amount of Serine in Cream cheese: Serine
How much Hydroxyproline is in Cream cheese? Amount of Hydroxyproline in Cream cheese: Hydroxyproline
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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