Creamed Spinach
Main info:
Creamed Spinach1 serving
86.0 Calories
7.8 g
5.1 g
4.2 g
3.1 g
5.1 mg
1.7 g
419.6 mg
0.8 g
0.1 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Creamed Spinach? Amount of calories in Creamed Spinach: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Creamed Spinach? Amount of fat in Creamed Spinach: Total Fat | |
| How much saturated fat is in Creamed Spinach? Amount of saturated fat in Creamed Spinach: Saturated fat | |
| How much monounsaturated fat is in Creamed Spinach? Amount of monounsaturated fat in Creamed Spinach: Monounsaturated fat | |
| How much polyunsaturated fat is in Creamed Spinach? Amount of polyunsaturated fat in Creamed Spinach: Polyunsaturated fat | |
| How much trans fat is in Creamed Spinach? Amount of trans fat in Creamed Spinach: Trans fat | |
| How much cholesterol is in Creamed Spinach? Amount of cholesterol in Creamed Spinach: Cholesterol | |
| How much sodium is in Creamed Spinach? Amount of sodium in Creamed Spinach: Sodium | |
| How much potassium is in Creamed Spinach? Amount of potassium in Creamed Spinach: Potassium | |
| How many carbs are in Creamed Spinach? Amount of carbs in Creamed Spinach: Carbohydrates | |
| How many net carbs are in Creamed Spinach? Amount of net carbs in Creamed Spinach: Net carbs | |
| How much sugar is in Creamed Spinach? Amount of sugar in Creamed Spinach: Sugar | |
| How much fiber is in Creamed Spinach? Amount of fiber in Creamed Spinach: Fiber | |
| How much glucose is in Creamed Spinach? Amount of glucose in Creamed Spinach: Glucose | |
| How much fructose is in Creamed Spinach? Amount of fructose in Creamed Spinach: Fructose | |
| How much lactose is in Creamed Spinach? Amount of lactose in Creamed Spinach: Lactose | |
| How much sucrose is in Creamed Spinach? Amount of sucrose in Creamed Spinach: Sucrose | |
| How much protein is in Creamed Spinach? Amount of protein in Creamed Spinach: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Creamed Spinach? Amount of Vitamin A in Creamed Spinach: Vitamin A | |
| How much Vitamin A IU is in Creamed Spinach? Amount of Vitamin A IU in Creamed Spinach: Vitamin A IU | |
| How much Vitamin B6 is in Creamed Spinach? Amount of Vitamin B6 in Creamed Spinach: Vitamin B6 | |
| How much Vitamin B12 is in Creamed Spinach? Amount of Vitamin B12 in Creamed Spinach: Vitamin B12 | |
| How much Vitamin C is in Creamed Spinach? Amount of Vitamin C in Creamed Spinach: Vitamin C | |
| How much Vitamin D is in Creamed Spinach? Amount of Vitamin D in Creamed Spinach: Vitamin D | |
| How much Vitamin D IU is in Creamed Spinach? Amount of Vitamin D IU in Creamed Spinach: Vitamin D IU | |
| How much Vitamin D2 is in Creamed Spinach? Amount of Vitamin D2 in Creamed Spinach: Vitamin D2 | |
| How much Vitamin D3 is in Creamed Spinach? Amount of Vitamin D3 in Creamed Spinach: Vitamin D3 | |
| How much Vitamin E is in Creamed Spinach? Amount of Vitamin E in Creamed Spinach: Vitamin E | |
| How much Vitamin K is in Creamed Spinach? Amount of Vitamin K in Creamed Spinach: Vitamin K | |
| How much Caffeine is in Creamed Spinach? Amount of Caffeine in Creamed Spinach: Caffeine | |
| How much Calcium is in Creamed Spinach? Amount of Calcium in Creamed Spinach: Calcium | |
| How much Iron is in Creamed Spinach? Amount of Iron in Creamed Spinach: Iron | |
| How much Magnesium is in Creamed Spinach? Amount of Magnesium in Creamed Spinach: Magnesium | |
| How much Phosphorus is in Creamed Spinach? Amount of Phosphorus in Creamed Spinach: Phosphorus | |
| How much Zinc is in Creamed Spinach? Amount of Zinc in Creamed Spinach: Zinc | |
| How much Copper is in Creamed Spinach? Amount of Copper in Creamed Spinach: Copper | |
| How much Fluoride is in Creamed Spinach? Amount of Fluoride in Creamed Spinach: Fluoride | |
| How much Manganese is in Creamed Spinach? Amount of Manganese in Creamed Spinach: Manganese | |
| How much Selenium is in Creamed Spinach? Amount of Selenium in Creamed Spinach: Selenium | |
| How much Retinol is in Creamed Spinach? Amount of Retinol in Creamed Spinach: Retinol | |
| How much Lycopene is in Creamed Spinach? Amount of Lycopene in Creamed Spinach: Lycopene | |
| How much Thiamine is in Creamed Spinach? Amount of Thiamine in Creamed Spinach: Thiamine | |
| How much Riboflavin is in Creamed Spinach? Amount of Riboflavin in Creamed Spinach: Riboflavin | |
| How much Niacin is in Creamed Spinach? Amount of Niacin in Creamed Spinach: Niacin | |
| How much Folate is in Creamed Spinach? Amount of Folate in Creamed Spinach: Folate | |
| How much Choline is in Creamed Spinach? Amount of Choline in Creamed Spinach: Choline | |
| How much Betaine is in Creamed Spinach? Amount of Betaine in Creamed Spinach: Betaine | |
| How much Water is in Creamed Spinach? Amount of Water in Creamed Spinach: Water | |
| Fatty acids | |
| How much Alpha Linolenic Acid (ALA) is in Creamed Spinach? Amount of Alpha Linolenic Acid (ALA) in Creamed Spinach: Alpha Linolenic Acid (ALA) | |
| How much Total Omega 3 is in Creamed Spinach? Amount of Total Omega 3 in Creamed Spinach: Total Omega 3 | |
| How much Total Omega 6 is in Creamed Spinach? Amount of Total Omega 6 in Creamed Spinach: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in Creamed Spinach? Amount of Tryptophan in Creamed Spinach: Tryptophan | |
| How much Threonine is in Creamed Spinach? Amount of Threonine in Creamed Spinach: Threonine | |
| How much Isoleucine is in Creamed Spinach? Amount of Isoleucine in Creamed Spinach: Isoleucine | |
| How much Leucine is in Creamed Spinach? Amount of Leucine in Creamed Spinach: Leucine | |
| How much Lysine is in Creamed Spinach? Amount of Lysine in Creamed Spinach: Lysine | |
| How much Methionine is in Creamed Spinach? Amount of Methionine in Creamed Spinach: Methionine | |
| How much Cystine is in Creamed Spinach? Amount of Cystine in Creamed Spinach: Cystine | |
| How much Phenylalanine is in Creamed Spinach? Amount of Phenylalanine in Creamed Spinach: Phenylalanine | |
| How much Tyrosine is in Creamed Spinach? Amount of Tyrosine in Creamed Spinach: Tyrosine | |
| How much Valine is in Creamed Spinach? Amount of Valine in Creamed Spinach: Valine | |
| How much Arginine is in Creamed Spinach? Amount of Arginine in Creamed Spinach: Arginine | |
| How much Histidine is in Creamed Spinach? Amount of Histidine in Creamed Spinach: Histidine | |
| How much Alanine is in Creamed Spinach? Amount of Alanine in Creamed Spinach: Alanine | |
| How much Aspartic acid is in Creamed Spinach? Amount of Aspartic acid in Creamed Spinach: Aspartic acid | |
| How much Glutamic acid is in Creamed Spinach? Amount of Glutamic acid in Creamed Spinach: Glutamic acid | |
| How much Glycine is in Creamed Spinach? Amount of Glycine in Creamed Spinach: Glycine | |
| How much Proline is in Creamed Spinach? Amount of Proline in Creamed Spinach: Proline | |
| How much Serine is in Creamed Spinach? Amount of Serine in Creamed Spinach: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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