Croaker
Fish, atlantic, raw
Main info:
CroakerFish, atlantic, raw
3 oz
88.4 Calories
0 g
2.7 g
15.1 g
0 g
51.9 mg
0.9 g
47.6 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Croaker? Amount of calories in Croaker: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Croaker? Amount of fat in Croaker: Total Fat | |
| How much saturated fat is in Croaker? Amount of saturated fat in Croaker: Saturated fat | |
| How much monounsaturated fat is in Croaker? Amount of monounsaturated fat in Croaker: Monounsaturated fat | |
| How much polyunsaturated fat is in Croaker? Amount of polyunsaturated fat in Croaker: Polyunsaturated fat | |
| How much cholesterol is in Croaker? Amount of cholesterol in Croaker: Cholesterol | |
| How much sodium is in Croaker? Amount of sodium in Croaker: Sodium | |
| How much potassium is in Croaker? Amount of potassium in Croaker: Potassium | |
| How many carbs are in Croaker? Amount of carbs in Croaker: Carbohydrates | |
| How many net carbs are in Croaker? Amount of net carbs in Croaker: Net carbs | |
| How much sugar is in Croaker? Amount of sugar in Croaker: Sugar | |
| How much fiber is in Croaker? Amount of fiber in Croaker: Fiber | |
| How much protein is in Croaker? Amount of protein in Croaker: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Croaker? Amount of Vitamin A in Croaker: Vitamin A | |
| How much Vitamin A IU is in Croaker? Amount of Vitamin A IU in Croaker: Vitamin A IU | |
| How much Vitamin B6 is in Croaker? Amount of Vitamin B6 in Croaker: Vitamin B6 | |
| How much Vitamin B12 is in Croaker? Amount of Vitamin B12 in Croaker: Vitamin B12 | |
| How much Vitamin C is in Croaker? Amount of Vitamin C in Croaker: Vitamin C | |
| How much Vitamin D is in Croaker? Amount of Vitamin D in Croaker: Vitamin D | |
| How much Vitamin D IU is in Croaker? Amount of Vitamin D IU in Croaker: Vitamin D IU | |
| How much Vitamin D3 is in Croaker? Amount of Vitamin D3 in Croaker: Vitamin D3 | |
| How much Vitamin E is in Croaker? Amount of Vitamin E in Croaker: Vitamin E | |
| How much Vitamin K is in Croaker? Amount of Vitamin K in Croaker: Vitamin K | |
| How much Caffeine is in Croaker? Amount of Caffeine in Croaker: Caffeine | |
| How much Calcium is in Croaker? Amount of Calcium in Croaker: Calcium | |
| How much Iron is in Croaker? Amount of Iron in Croaker: Iron | |
| How much Magnesium is in Croaker? Amount of Magnesium in Croaker: Magnesium | |
| How much Phosphorus is in Croaker? Amount of Phosphorus in Croaker: Phosphorus | |
| How much Zinc is in Croaker? Amount of Zinc in Croaker: Zinc | |
| How much Copper is in Croaker? Amount of Copper in Croaker: Copper | |
| How much Manganese is in Croaker? Amount of Manganese in Croaker: Manganese | |
| How much Selenium is in Croaker? Amount of Selenium in Croaker: Selenium | |
| How much Retinol is in Croaker? Amount of Retinol in Croaker: Retinol | |
| How much Lycopene is in Croaker? Amount of Lycopene in Croaker: Lycopene | |
| How much Thiamine is in Croaker? Amount of Thiamine in Croaker: Thiamine | |
| How much Riboflavin is in Croaker? Amount of Riboflavin in Croaker: Riboflavin | |
| How much Niacin is in Croaker? Amount of Niacin in Croaker: Niacin | |
| How much Folate is in Croaker? Amount of Folate in Croaker: Folate | |
| How much Choline is in Croaker? Amount of Choline in Croaker: Choline | |
| How much Water is in Croaker? Amount of Water in Croaker: Water | |
| Fatty acids | |
| How much Docosahexaenoic acid (DHA) is in Croaker? Amount of Docosahexaenoic acid (DHA) in Croaker: Docosahexaenoic acid (DHA) | |
| How much Eicosapentaenoic acid (EPA) is in Croaker? Amount of Eicosapentaenoic acid (EPA) in Croaker: Eicosapentaenoic acid (EPA) | |
| How much Docosapentaenoic acid (DPA) is in Croaker? Amount of Docosapentaenoic acid (DPA) in Croaker: Docosapentaenoic acid (DPA) | |
| How much Total Omega 3 is in Croaker? Amount of Total Omega 3 in Croaker: Total Omega 3 | |
| Amino acids | |
| How much Tryptophan is in Croaker? Amount of Tryptophan in Croaker: Tryptophan | |
| How much Threonine is in Croaker? Amount of Threonine in Croaker: Threonine | |
| How much Isoleucine is in Croaker? Amount of Isoleucine in Croaker: Isoleucine | |
| How much Leucine is in Croaker? Amount of Leucine in Croaker: Leucine | |
| How much Lysine is in Croaker? Amount of Lysine in Croaker: Lysine | |
| How much Methionine is in Croaker? Amount of Methionine in Croaker: Methionine | |
| How much Cystine is in Croaker? Amount of Cystine in Croaker: Cystine | |
| How much Phenylalanine is in Croaker? Amount of Phenylalanine in Croaker: Phenylalanine | |
| How much Tyrosine is in Croaker? Amount of Tyrosine in Croaker: Tyrosine | |
| How much Valine is in Croaker? Amount of Valine in Croaker: Valine | |
| How much Arginine is in Croaker? Amount of Arginine in Croaker: Arginine | |
| How much Histidine is in Croaker? Amount of Histidine in Croaker: Histidine | |
| How much Alanine is in Croaker? Amount of Alanine in Croaker: Alanine | |
| How much Aspartic acid is in Croaker? Amount of Aspartic acid in Croaker: Aspartic acid | |
| How much Glutamic acid is in Croaker? Amount of Glutamic acid in Croaker: Glutamic acid | |
| How much Glycine is in Croaker? Amount of Glycine in Croaker: Glycine | |
| How much Proline is in Croaker? Amount of Proline in Croaker: Proline | |
| How much Serine is in Croaker? Amount of Serine in Croaker: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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