Cumin seed

Cumin seed
Carbs 39%Fat 45%Protein 16%
Percent Calories

¼ tsp, whole of cumin seed contains 2 Calories. The macronutrient breakdown is 39% carbs, 45% fat, and 16% protein. This is a good source of iron (4% of your Daily Value).

Nutrition Facts

For ¼ tsp, whole of cumin seed (0.5g)

NutrientValue%DV
Calories2
Fats0.1g 0.1%
Saturated fats0g 0%
Trans fats–
Cholesterol0mg 0%
Sodium1mg 0%
Carbs0.2g 0.1%
Net carbs0.2g
Fiber0.1g 0.2%
Sugar0g
Protein0.1g
Calcium5mg 0.5%
Iron0.3mg 4%
Potassium9mg 0.2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene4μg
Caffeine0mg
Choline0.1mg 0%
Copper0mg 1%
Fluoride–
Folate (B9)0.1μg 0%
Lycopene0μg
Magnesium2mg 0.5%
Manganese0mg 1%
Niacin0mg 0.2%
Pantothenic acid–
Phosphorus3mg 0.4%
Retinol0μg
Riboflavin (B2)0mg 0.1%
Selenium0μg 0%
Theobromine0mg
Thiamine0mg 0.3%
Vitamin A IU7IU
Vitamin A0.3μg 0%
Vitamin B120μg 0%
Vitamin B60mg 0.2%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E0mg 0.1%
Vitamin K0μg 0%
Zinc0mg 0.2%
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats0.1g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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