Currants
Raw, european black
Main info:
CurrantsRaw, european black
1 cup
70.6 Calories
17.2 g
0.5 g
1.6 g
0 g
0 mg
0.0 g
2.2 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Currants? Amount of calories in Currants: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Currants? Amount of fat in Currants: Total Fat | |
| How much saturated fat is in Currants? Amount of saturated fat in Currants: Saturated fat | |
| How much monounsaturated fat is in Currants? Amount of monounsaturated fat in Currants: Monounsaturated fat | |
| How much polyunsaturated fat is in Currants? Amount of polyunsaturated fat in Currants: Polyunsaturated fat | |
| How much sodium is in Currants? Amount of sodium in Currants: Sodium | |
| How much potassium is in Currants? Amount of potassium in Currants: Potassium | |
| How many carbs are in Currants? Amount of carbs in Currants: Carbohydrates | |
| How many net carbs are in Currants? Amount of net carbs in Currants: Net carbs | |
| How much protein is in Currants? Amount of protein in Currants: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Currants? Amount of Vitamin A in Currants: Vitamin A | |
| How much Vitamin A IU is in Currants? Amount of Vitamin A IU in Currants: Vitamin A IU | |
| How much Vitamin B6 is in Currants? Amount of Vitamin B6 in Currants: Vitamin B6 | |
| How much Vitamin B12 is in Currants? Amount of Vitamin B12 in Currants: Vitamin B12 | |
| How much Vitamin C is in Currants? Amount of Vitamin C in Currants: Vitamin C | |
| How much Vitamin E is in Currants? Amount of Vitamin E in Currants: Vitamin E | |
| How much Calcium is in Currants? Amount of Calcium in Currants: Calcium | |
| How much Iron is in Currants? Amount of Iron in Currants: Iron | |
| How much Magnesium is in Currants? Amount of Magnesium in Currants: Magnesium | |
| How much Phosphorus is in Currants? Amount of Phosphorus in Currants: Phosphorus | |
| How much Zinc is in Currants? Amount of Zinc in Currants: Zinc | |
| How much Copper is in Currants? Amount of Copper in Currants: Copper | |
| How much Manganese is in Currants? Amount of Manganese in Currants: Manganese | |
| How much Retinol is in Currants? Amount of Retinol in Currants: Retinol | |
| How much Thiamine is in Currants? Amount of Thiamine in Currants: Thiamine | |
| How much Riboflavin is in Currants? Amount of Riboflavin in Currants: Riboflavin | |
| How much Niacin is in Currants? Amount of Niacin in Currants: Niacin | |
| How much Water is in Currants? Amount of Water in Currants: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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