Dairy
Kefir
Main info:
DairyKefir
1 serving
160 Calories
12 g
8 g
9 g
0 g
35 mg
5 g
130 mg
12 g
0.1 g
| Nutrition Facts | |
|---|---|
| For a Serving Size of | |
| How many calories are in Dairy? Amount of calories in Dairy: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Dairy? Amount of fat in Dairy: Total Fat | |
| How much saturated fat is in Dairy? Amount of saturated fat in Dairy: Saturated fat | |
| How much trans fat is in Dairy? Amount of trans fat in Dairy: Trans fat | |
| How much cholesterol is in Dairy? Amount of cholesterol in Dairy: Cholesterol | |
| How much sodium is in Dairy? Amount of sodium in Dairy: Sodium | |
| How many carbs are in Dairy? Amount of carbs in Dairy: Carbohydrates | |
| How many net carbs are in Dairy? Amount of net carbs in Dairy: Net carbs | |
| How much sugar is in Dairy? Amount of sugar in Dairy: Sugar | |
| How much fiber is in Dairy? Amount of fiber in Dairy: Fiber | |
| How much protein is in Dairy? Amount of protein in Dairy: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Dairy? Amount of Vitamin A in Dairy: Vitamin A | |
| How much Vitamin C is in Dairy? Amount of Vitamin C in Dairy: Vitamin C | |
| How much Calcium is in Dairy? Amount of Calcium in Dairy: Calcium | |
| How much Iron is in Dairy? Amount of Iron in Dairy: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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