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Dandelion greens

Cooked, boiled, drained, without salt

Main info:

Dandelion greens
Cooked, boiled, drained, without salt
1 cup, chopped
34.7 calories
6.7 grams carbs
0.6 grams fat
2.1 grams protein

3.0 grams fiber
0 mg cholesterol
0.2 grams saturated fat
46.2 mg sodium
0.5 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Dandelion greens? Amount of calories in Dandelion greens: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Dandelion greens? Amount of fat in Dandelion greens: Total Fat
How much saturated fat is in Dandelion greens? Amount of saturated fat in Dandelion greens: Saturated fat
How much monounsaturated fat is in Dandelion greens? Amount of monounsaturated fat in Dandelion greens: Monounsaturated fat
How much polyunsaturated fat is in Dandelion greens? Amount of polyunsaturated fat in Dandelion greens: Polyunsaturated fat
How much sodium is in Dandelion greens? Amount of sodium in Dandelion greens: Sodium
How much potassium is in Dandelion greens? Amount of potassium in Dandelion greens: Potassium
How many carbs are in Dandelion greens? Amount of carbs in Dandelion greens: Carbohydrates
How many net carbs are in Dandelion greens? Amount of net carbs in Dandelion greens: Net carbs
How much sugar is in Dandelion greens? Amount of sugar in Dandelion greens: Sugar
How much fiber is in Dandelion greens? Amount of fiber in Dandelion greens: Fiber
How much protein is in Dandelion greens? Amount of protein in Dandelion greens: Protein
Vitamins and minerals
How much Vitamin A is in Dandelion greens? Amount of Vitamin A in Dandelion greens: Vitamin A
How much Vitamin A IU is in Dandelion greens? Amount of Vitamin A IU in Dandelion greens: Vitamin A IU
How much Vitamin B6 is in Dandelion greens? Amount of Vitamin B6 in Dandelion greens: Vitamin B6
How much Vitamin B12 is in Dandelion greens? Amount of Vitamin B12 in Dandelion greens: Vitamin B12
How much Vitamin C is in Dandelion greens? Amount of Vitamin C in Dandelion greens: Vitamin C
How much Vitamin D is in Dandelion greens? Amount of Vitamin D in Dandelion greens: Vitamin D
How much Vitamin D IU is in Dandelion greens? Amount of Vitamin D IU in Dandelion greens: Vitamin D IU
How much Vitamin E is in Dandelion greens? Amount of Vitamin E in Dandelion greens: Vitamin E
How much Vitamin K is in Dandelion greens? Amount of Vitamin K in Dandelion greens: Vitamin K
How much Caffeine is in Dandelion greens? Amount of Caffeine in Dandelion greens: Caffeine
How much Calcium is in Dandelion greens? Amount of Calcium in Dandelion greens: Calcium
How much Iron is in Dandelion greens? Amount of Iron in Dandelion greens: Iron
How much Magnesium is in Dandelion greens? Amount of Magnesium in Dandelion greens: Magnesium
How much Phosphorus is in Dandelion greens? Amount of Phosphorus in Dandelion greens: Phosphorus
How much Zinc is in Dandelion greens? Amount of Zinc in Dandelion greens: Zinc
How much Copper is in Dandelion greens? Amount of Copper in Dandelion greens: Copper
How much Manganese is in Dandelion greens? Amount of Manganese in Dandelion greens: Manganese
How much Selenium is in Dandelion greens? Amount of Selenium in Dandelion greens: Selenium
How much Retinol is in Dandelion greens? Amount of Retinol in Dandelion greens: Retinol
How much Lycopene is in Dandelion greens? Amount of Lycopene in Dandelion greens: Lycopene
How much Thiamine is in Dandelion greens? Amount of Thiamine in Dandelion greens: Thiamine
How much Riboflavin is in Dandelion greens? Amount of Riboflavin in Dandelion greens: Riboflavin
How much Niacin is in Dandelion greens? Amount of Niacin in Dandelion greens: Niacin
How much Folate is in Dandelion greens? Amount of Folate in Dandelion greens: Folate
How much Choline is in Dandelion greens? Amount of Choline in Dandelion greens: Choline
How much Water is in Dandelion greens? Amount of Water in Dandelion greens: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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