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Dolphinfish

Fish, cooked, dry heat

Main info:

Dolphinfish
Fish, cooked, dry heat
1 fillet
173.3 calories
0 grams carbs
1.4 grams fat
37.7 grams protein

0 grams fiber
149.5 mg cholesterol
0.4 grams saturated fat
179.7 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Dolphinfish? Amount of calories in Dolphinfish: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Dolphinfish? Amount of fat in Dolphinfish: Total Fat
How much saturated fat is in Dolphinfish? Amount of saturated fat in Dolphinfish: Saturated fat
How much monounsaturated fat is in Dolphinfish? Amount of monounsaturated fat in Dolphinfish: Monounsaturated fat
How much polyunsaturated fat is in Dolphinfish? Amount of polyunsaturated fat in Dolphinfish: Polyunsaturated fat
How much cholesterol is in Dolphinfish? Amount of cholesterol in Dolphinfish: Cholesterol
How much sodium is in Dolphinfish? Amount of sodium in Dolphinfish: Sodium
How much potassium is in Dolphinfish? Amount of potassium in Dolphinfish: Potassium
How many carbs are in Dolphinfish? Amount of carbs in Dolphinfish: Carbohydrates
How many net carbs are in Dolphinfish? Amount of net carbs in Dolphinfish: Net carbs
How much fiber is in Dolphinfish? Amount of fiber in Dolphinfish: Fiber
How much protein is in Dolphinfish? Amount of protein in Dolphinfish: Protein
Vitamins and minerals
How much Vitamin A is in Dolphinfish? Amount of Vitamin A in Dolphinfish: Vitamin A
How much Vitamin A IU is in Dolphinfish? Amount of Vitamin A IU in Dolphinfish: Vitamin A IU
How much Vitamin B6 is in Dolphinfish? Amount of Vitamin B6 in Dolphinfish: Vitamin B6
How much Vitamin B12 is in Dolphinfish? Amount of Vitamin B12 in Dolphinfish: Vitamin B12
How much Vitamin C is in Dolphinfish? Amount of Vitamin C in Dolphinfish: Vitamin C
How much Calcium is in Dolphinfish? Amount of Calcium in Dolphinfish: Calcium
How much Iron is in Dolphinfish? Amount of Iron in Dolphinfish: Iron
How much Magnesium is in Dolphinfish? Amount of Magnesium in Dolphinfish: Magnesium
How much Phosphorus is in Dolphinfish? Amount of Phosphorus in Dolphinfish: Phosphorus
How much Zinc is in Dolphinfish? Amount of Zinc in Dolphinfish: Zinc
How much Copper is in Dolphinfish? Amount of Copper in Dolphinfish: Copper
How much Manganese is in Dolphinfish? Amount of Manganese in Dolphinfish: Manganese
How much Selenium is in Dolphinfish? Amount of Selenium in Dolphinfish: Selenium
How much Retinol is in Dolphinfish? Amount of Retinol in Dolphinfish: Retinol
How much Thiamine is in Dolphinfish? Amount of Thiamine in Dolphinfish: Thiamine
How much Riboflavin is in Dolphinfish? Amount of Riboflavin in Dolphinfish: Riboflavin
How much Niacin is in Dolphinfish? Amount of Niacin in Dolphinfish: Niacin
How much Folate is in Dolphinfish? Amount of Folate in Dolphinfish: Folate
How much Water is in Dolphinfish? Amount of Water in Dolphinfish: Water
Fatty acids
How much Docosahexaenoic acid (DHA) is in Dolphinfish? Amount of Docosahexaenoic acid (DHA) in Dolphinfish: Docosahexaenoic acid (DHA)
How much Eicosapentaenoic acid (EPA) is in Dolphinfish? Amount of Eicosapentaenoic acid (EPA) in Dolphinfish: Eicosapentaenoic acid (EPA)
How much Docosapentaenoic acid (DPA) is in Dolphinfish? Amount of Docosapentaenoic acid (DPA) in Dolphinfish: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Dolphinfish? Amount of Total Omega 3 in Dolphinfish: Total Omega 3
Amino acids
How much Tryptophan is in Dolphinfish? Amount of Tryptophan in Dolphinfish: Tryptophan
How much Threonine is in Dolphinfish? Amount of Threonine in Dolphinfish: Threonine
How much Isoleucine is in Dolphinfish? Amount of Isoleucine in Dolphinfish: Isoleucine
How much Leucine is in Dolphinfish? Amount of Leucine in Dolphinfish: Leucine
How much Lysine is in Dolphinfish? Amount of Lysine in Dolphinfish: Lysine
How much Methionine is in Dolphinfish? Amount of Methionine in Dolphinfish: Methionine
How much Cystine is in Dolphinfish? Amount of Cystine in Dolphinfish: Cystine
How much Phenylalanine is in Dolphinfish? Amount of Phenylalanine in Dolphinfish: Phenylalanine
How much Tyrosine is in Dolphinfish? Amount of Tyrosine in Dolphinfish: Tyrosine
How much Valine is in Dolphinfish? Amount of Valine in Dolphinfish: Valine
How much Arginine is in Dolphinfish? Amount of Arginine in Dolphinfish: Arginine
How much Histidine is in Dolphinfish? Amount of Histidine in Dolphinfish: Histidine
How much Alanine is in Dolphinfish? Amount of Alanine in Dolphinfish: Alanine
How much Aspartic acid is in Dolphinfish? Amount of Aspartic acid in Dolphinfish: Aspartic acid
How much Glutamic acid is in Dolphinfish? Amount of Glutamic acid in Dolphinfish: Glutamic acid
How much Glycine is in Dolphinfish? Amount of Glycine in Dolphinfish: Glycine
How much Proline is in Dolphinfish? Amount of Proline in Dolphinfish: Proline
How much Serine is in Dolphinfish? Amount of Serine in Dolphinfish: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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