Dolphinfish
Fish, cooked, dry heat
Main info:
DolphinfishFish, cooked, dry heat
1 fillet
173.3 Calories
0 g
1.4 g
37.7 g
0 g
149.5 mg
0.4 g
179.7 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Dolphinfish? Amount of calories in Dolphinfish: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Dolphinfish? Amount of fat in Dolphinfish: Total Fat | |
| How much saturated fat is in Dolphinfish? Amount of saturated fat in Dolphinfish: Saturated fat | |
| How much monounsaturated fat is in Dolphinfish? Amount of monounsaturated fat in Dolphinfish: Monounsaturated fat | |
| How much polyunsaturated fat is in Dolphinfish? Amount of polyunsaturated fat in Dolphinfish: Polyunsaturated fat | |
| How much cholesterol is in Dolphinfish? Amount of cholesterol in Dolphinfish: Cholesterol | |
| How much sodium is in Dolphinfish? Amount of sodium in Dolphinfish: Sodium | |
| How much potassium is in Dolphinfish? Amount of potassium in Dolphinfish: Potassium | |
| How many carbs are in Dolphinfish? Amount of carbs in Dolphinfish: Carbohydrates | |
| How many net carbs are in Dolphinfish? Amount of net carbs in Dolphinfish: Net carbs | |
| How much fiber is in Dolphinfish? Amount of fiber in Dolphinfish: Fiber | |
| How much protein is in Dolphinfish? Amount of protein in Dolphinfish: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Dolphinfish? Amount of Vitamin A in Dolphinfish: Vitamin A | |
| How much Vitamin A IU is in Dolphinfish? Amount of Vitamin A IU in Dolphinfish: Vitamin A IU | |
| How much Vitamin B6 is in Dolphinfish? Amount of Vitamin B6 in Dolphinfish: Vitamin B6 | |
| How much Vitamin B12 is in Dolphinfish? Amount of Vitamin B12 in Dolphinfish: Vitamin B12 | |
| How much Vitamin C is in Dolphinfish? Amount of Vitamin C in Dolphinfish: Vitamin C | |
| How much Calcium is in Dolphinfish? Amount of Calcium in Dolphinfish: Calcium | |
| How much Iron is in Dolphinfish? Amount of Iron in Dolphinfish: Iron | |
| How much Magnesium is in Dolphinfish? Amount of Magnesium in Dolphinfish: Magnesium | |
| How much Phosphorus is in Dolphinfish? Amount of Phosphorus in Dolphinfish: Phosphorus | |
| How much Zinc is in Dolphinfish? Amount of Zinc in Dolphinfish: Zinc | |
| How much Copper is in Dolphinfish? Amount of Copper in Dolphinfish: Copper | |
| How much Manganese is in Dolphinfish? Amount of Manganese in Dolphinfish: Manganese | |
| How much Selenium is in Dolphinfish? Amount of Selenium in Dolphinfish: Selenium | |
| How much Retinol is in Dolphinfish? Amount of Retinol in Dolphinfish: Retinol | |
| How much Thiamine is in Dolphinfish? Amount of Thiamine in Dolphinfish: Thiamine | |
| How much Riboflavin is in Dolphinfish? Amount of Riboflavin in Dolphinfish: Riboflavin | |
| How much Niacin is in Dolphinfish? Amount of Niacin in Dolphinfish: Niacin | |
| How much Folate is in Dolphinfish? Amount of Folate in Dolphinfish: Folate | |
| How much Water is in Dolphinfish? Amount of Water in Dolphinfish: Water | |
| Fatty acids | |
| How much Docosahexaenoic acid (DHA) is in Dolphinfish? Amount of Docosahexaenoic acid (DHA) in Dolphinfish: Docosahexaenoic acid (DHA) | |
| How much Eicosapentaenoic acid (EPA) is in Dolphinfish? Amount of Eicosapentaenoic acid (EPA) in Dolphinfish: Eicosapentaenoic acid (EPA) | |
| How much Docosapentaenoic acid (DPA) is in Dolphinfish? Amount of Docosapentaenoic acid (DPA) in Dolphinfish: Docosapentaenoic acid (DPA) | |
| How much Total Omega 3 is in Dolphinfish? Amount of Total Omega 3 in Dolphinfish: Total Omega 3 | |
| Amino acids | |
| How much Tryptophan is in Dolphinfish? Amount of Tryptophan in Dolphinfish: Tryptophan | |
| How much Threonine is in Dolphinfish? Amount of Threonine in Dolphinfish: Threonine | |
| How much Isoleucine is in Dolphinfish? Amount of Isoleucine in Dolphinfish: Isoleucine | |
| How much Leucine is in Dolphinfish? Amount of Leucine in Dolphinfish: Leucine | |
| How much Lysine is in Dolphinfish? Amount of Lysine in Dolphinfish: Lysine | |
| How much Methionine is in Dolphinfish? Amount of Methionine in Dolphinfish: Methionine | |
| How much Cystine is in Dolphinfish? Amount of Cystine in Dolphinfish: Cystine | |
| How much Phenylalanine is in Dolphinfish? Amount of Phenylalanine in Dolphinfish: Phenylalanine | |
| How much Tyrosine is in Dolphinfish? Amount of Tyrosine in Dolphinfish: Tyrosine | |
| How much Valine is in Dolphinfish? Amount of Valine in Dolphinfish: Valine | |
| How much Arginine is in Dolphinfish? Amount of Arginine in Dolphinfish: Arginine | |
| How much Histidine is in Dolphinfish? Amount of Histidine in Dolphinfish: Histidine | |
| How much Alanine is in Dolphinfish? Amount of Alanine in Dolphinfish: Alanine | |
| How much Aspartic acid is in Dolphinfish? Amount of Aspartic acid in Dolphinfish: Aspartic acid | |
| How much Glutamic acid is in Dolphinfish? Amount of Glutamic acid in Dolphinfish: Glutamic acid | |
| How much Glycine is in Dolphinfish? Amount of Glycine in Dolphinfish: Glycine | |
| How much Proline is in Dolphinfish? Amount of Proline in Dolphinfish: Proline | |
| How much Serine is in Dolphinfish? Amount of Serine in Dolphinfish: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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