Doughnuts
Yeast-leavened, with creme filling
1 doughnut oval of doughnuts (Yeast-leavened, with creme filling) contains 307 Calories The macronutrient breakdown is 33% carbs, 60% fat, and 7% protein. This has a relatively high calorie density, with 361 Calories per 100g.
Nutrition Facts
For 1 doughnut oval of doughnuts (85g)
Nutrient | Value | %DV |
---|---|---|
Calories | 307 | |
Fats | 21g | 27% |
Saturated fats | 5g | 23% |
Trans fats | – | |
Cholesterol | 20mg | 7% |
Sodium | 263mg | 11% |
Carbs | 26g | 9% |
Net carbs | 25g | |
Fiber | 1g | 2% |
Sugar | 12g | |
Protein | 5g | |
Calcium | 21mg | 2% |
Iron | 2mg | 19% |
Potassium | 68mg | 1% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 2μg | |
Caffeine | 0mg | |
Choline | 25mg | 4% |
Copper | 0.1mg | 11% |
Fluoride | – | |
Folate (B9) | 60μg | 15% |
Lycopene | 0μg | |
Magnesium | 17mg | 4% |
Manganese | 0.2mg | 8% |
Niacin | 2mg | 12% |
Pantothenic acid | 1mg | 11% |
Phosphorus | 65mg | 9% |
Retinol | 9μg | |
Riboflavin (B2) | 0.1mg | 10% |
Selenium | 9μg | 17% |
Theobromine | 0mg | |
Thiamine | 0.3mg | 24% |
Vitamin A IU | 34IU | |
Vitamin A | 9μg | 1% |
Vitamin B12 | 0.1μg | 5% |
Vitamin B6 | 0.1mg | 4% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 0.2mg | 2% |
Vitamin K | 7μg | 6% |
Zinc | 1mg | 6% |
Sugars | ||
Sugar | 12g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 5g | 23% |
Monounsaturated fats | 10g | |
Polyunsaturated fats | 3g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.2g | |
Aspartic acid | 0.3g | |
Cystine | 0.1g | |
Glutamic acid | 2g | |
Glycine | 0.2g | |
Histidine | 0.1g | |
Hydroxyproline | – | |
Isoleucine | 0.2g | |
Leucine | 0.4g | |
Lysine | 0.2g | |
Methionine | 0.1g | |
Phenylalanine | 0.3g | |
Proline | 1g | |
Serine | 0.3g | |
Threonine | 0.2g | |
Tryptophan | 0.1g | |
Tyrosine | 0.2g | |
Valine | 0.3g |
Similar Foods
Glazed Sour Creme Donut Holes Bakery Fresh Goodness
Krispy Kreme Glazed Kreme Filled Doughnut Krispy Kreme Doughnuts
Krispy Kreme Glazed Raspberry Filled Doughnut Krispy Kreme Doughnuts
Raspberry Jam Doughnut Sainsbury's
Doughnuts Yeast-leavened, with jelly filling
Strawberries & Creme Donuts Fiber One