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Dried Lotus Seeds

Wei-Chuan

Main info:

Dried Lotus Seeds
Wei-Chuan
1 cup
9.5 Calories
1.8 g
0.1 g
0.5 g

0.1 g
0 mg
0 g
0.3 mg
0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Dried Lotus Seeds? Amount of calories in Dried Lotus Seeds: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Dried Lotus Seeds? Amount of fat in Dried Lotus Seeds: Total Fat
How much sodium is in Dried Lotus Seeds? Amount of sodium in Dried Lotus Seeds: Sodium
How many carbs are in Dried Lotus Seeds? Amount of carbs in Dried Lotus Seeds: Carbohydrates
How many net carbs are in Dried Lotus Seeds? Amount of net carbs in Dried Lotus Seeds: Net carbs
How much sugar is in Dried Lotus Seeds? Amount of sugar in Dried Lotus Seeds: Sugar
How much fiber is in Dried Lotus Seeds? Amount of fiber in Dried Lotus Seeds: Fiber
How much protein is in Dried Lotus Seeds? Amount of protein in Dried Lotus Seeds: Protein
Vitamins and minerals
How much Vitamin A IU is in Dried Lotus Seeds? Amount of Vitamin A IU in Dried Lotus Seeds: Vitamin A IU
How much Vitamin C is in Dried Lotus Seeds? Amount of Vitamin C in Dried Lotus Seeds: Vitamin C
How much Calcium is in Dried Lotus Seeds? Amount of Calcium in Dried Lotus Seeds: Calcium
How much Iron is in Dried Lotus Seeds? Amount of Iron in Dried Lotus Seeds: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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