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Dry Roasted Salted Pumpkin Seed

Whole Foods Market

Main info:

Dry Roasted Salted Pumpkin Seed
Whole Foods Market
1 oz
180 Calories
3 g
15 g
9 g

1 g
0 mg
2 g
190.0 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Dry Roasted Salted Pumpkin Seed? Amount of calories in Dry Roasted Salted Pumpkin Seed: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Dry Roasted Salted Pumpkin Seed? Amount of fat in Dry Roasted Salted Pumpkin Seed: Total Fat
How much saturated fat is in Dry Roasted Salted Pumpkin Seed? Amount of saturated fat in Dry Roasted Salted Pumpkin Seed: Saturated fat
How much sodium is in Dry Roasted Salted Pumpkin Seed? Amount of sodium in Dry Roasted Salted Pumpkin Seed: Sodium
How many carbs are in Dry Roasted Salted Pumpkin Seed? Amount of carbs in Dry Roasted Salted Pumpkin Seed: Carbohydrates
How many net carbs are in Dry Roasted Salted Pumpkin Seed? Amount of net carbs in Dry Roasted Salted Pumpkin Seed: Net carbs
How much sugar is in Dry Roasted Salted Pumpkin Seed? Amount of sugar in Dry Roasted Salted Pumpkin Seed: Sugar
How much fiber is in Dry Roasted Salted Pumpkin Seed? Amount of fiber in Dry Roasted Salted Pumpkin Seed: Fiber
How much protein is in Dry Roasted Salted Pumpkin Seed? Amount of protein in Dry Roasted Salted Pumpkin Seed: Protein
Vitamins and minerals
How much Vitamin A is in Dry Roasted Salted Pumpkin Seed? Amount of Vitamin A in Dry Roasted Salted Pumpkin Seed: Vitamin A
How much Vitamin C is in Dry Roasted Salted Pumpkin Seed? Amount of Vitamin C in Dry Roasted Salted Pumpkin Seed: Vitamin C
How much Calcium is in Dry Roasted Salted Pumpkin Seed? Amount of Calcium in Dry Roasted Salted Pumpkin Seed: Calcium
How much Iron is in Dry Roasted Salted Pumpkin Seed? Amount of Iron in Dry Roasted Salted Pumpkin Seed: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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