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Durian

Raw or frozen

Main info:

Durian
Raw or frozen
1 cup, chopped or diced
357.2 calories
65.8 grams carbs
13.0 grams fat
3.6 grams protein

9.2 grams fiber
0 mg cholesterol
0 grams saturated fat
4.9 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Durian? Amount of calories in Durian: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Durian? Amount of fat in Durian: Total Fat
How much sodium is in Durian? Amount of sodium in Durian: Sodium
How much potassium is in Durian? Amount of potassium in Durian: Potassium
How many carbs are in Durian? Amount of carbs in Durian: Carbohydrates
How many net carbs are in Durian? Amount of net carbs in Durian: Net carbs
How much fiber is in Durian? Amount of fiber in Durian: Fiber
How much protein is in Durian? Amount of protein in Durian: Protein
Vitamins and minerals
How much Vitamin A is in Durian? Amount of Vitamin A in Durian: Vitamin A
How much Vitamin A IU is in Durian? Amount of Vitamin A IU in Durian: Vitamin A IU
How much Vitamin B6 is in Durian? Amount of Vitamin B6 in Durian: Vitamin B6
How much Vitamin B12 is in Durian? Amount of Vitamin B12 in Durian: Vitamin B12
How much Vitamin C is in Durian? Amount of Vitamin C in Durian: Vitamin C
How much Calcium is in Durian? Amount of Calcium in Durian: Calcium
How much Iron is in Durian? Amount of Iron in Durian: Iron
How much Magnesium is in Durian? Amount of Magnesium in Durian: Magnesium
How much Phosphorus is in Durian? Amount of Phosphorus in Durian: Phosphorus
How much Zinc is in Durian? Amount of Zinc in Durian: Zinc
How much Copper is in Durian? Amount of Copper in Durian: Copper
How much Manganese is in Durian? Amount of Manganese in Durian: Manganese
How much Retinol is in Durian? Amount of Retinol in Durian: Retinol
How much Thiamine is in Durian? Amount of Thiamine in Durian: Thiamine
How much Riboflavin is in Durian? Amount of Riboflavin in Durian: Riboflavin
How much Niacin is in Durian? Amount of Niacin in Durian: Niacin
How much Folate is in Durian? Amount of Folate in Durian: Folate
How much Water is in Durian? Amount of Water in Durian: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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